Thread: Breaking illusions: Focus on something you cannot change...

Originally Posted by 10,000days

I'm trying to use Binaurals as my anchor, it works well for me. The beats are soothing enough to sleep too, but prominent enough to hold my focus.

Just don't use those useless/rip-off Idozer mp3s!

P.S Dreamchaser I've been useing your mp3 for about a week now. I haven't had much success yet but I have faith that the idea is sound.

No problem 10K.
Thanks for giving it a go so far.
It takes getting used to whatever stimuli you use, on a regular basis.

And if one method worked for everyone, we wouldn't need this forum.

Originally Posted by DreamChaser

No problem 10K.
Thanks for giving it a go so far.
It takes getting used to whatever stimuli you use, on a regular basis.

And if one method worked for everyone, we wouldn't need this forum.

You should use something you are most receptible towards. If you are more of Image type person or more of tactile type person, it wont have as much power. But who knows exactly.

Seems finding out is Hit and Miss.