• Lucid Dreaming - Dream Views




    Results 1 to 7 of 7
    1. #1
      Banned
      Join Date
      Jul 2008
      Gender
      Posts
      36
      Likes
      0

      WILD problem: heart pounding

      I always have the same problem when I try to WILD. I find that everything goes smooth until I am far into my wild. Then when I think I am close my heart starts pounding. It not neccesarily fast, just I can feel it and it almost painful. It is terribly annoying and distracting and makesit impossible for me to wild. This problem does not come from me getting excited. Whenever it happens I totally relax and think simple soothing thoughts such as canoeing in a lake or whatever. But the problem does not go away. I am usually in a physical state where I can feel my body but just barely. Moving my fingers is possible but feels doubly as difficult. My breathing is in control and I do the counting thing to relax. I just can't seem to make the pounding go away. Any comments and help would be appreciated! Thanks.

    2. #2
      Always Lucid Achievements:
      Referrer Bronze Vivid Dream Journal 5000 Hall Points Veteran First Class
      <span class='glow_FF0000'>allensig3654</span>'s Avatar
      Join Date
      Jun 2008
      LD Count
      100+
      Gender
      Location
      Astral
      Posts
      291
      Likes
      29
      DJ Entries
      243
      I think your subconsciously getting excited. Its adrenaline and you cant stop it. Naturally it will go away once you are more used to the sensations.
      Last edited by allensig3654; 07-22-2008 at 03:04 AM.
      Float

    3. #3
      Member Zodionic's Avatar
      Join Date
      Nov 2007
      Posts
      57
      Likes
      0
      I get the exact same thing, as soon as I realise I'm about to enter a dream, whenever im at the verge of loosing awareness and suddenly I realise whats going on and become fully consience. I think its a mixture of panic and excitement, I find if I get too excited I end up waking myself up so be careful and try to stay calm.

    4. #4
      Member Shady's Avatar
      Join Date
      Apr 2008
      Posts
      168
      Likes
      4
      The people above nailed it pretty well. Most people have this problem especially early on in their LD 'career'. From what I can tell the simplest explanation I can give you is that quite frankly your excited. You know somethings about to happen; and you can't wait. All the possibilities race through your mind because you are finally achieving success! Also usually when your in that frame of mind anything remotely out of the ordinary will stand out because your basically on the lookout for "Whats different".
      The two things kind of work together and make it seem like a bigger deal then it really is.. Take it slow and just try to smooth out your breaths. You don't need to breathe exceptionally deep or slow; just consistent and at a rate that is comfortable. Just remember to relax and take it easy; you've got all night. Also.. as long as you get a little further then last time; your having a good night. Just go into it with an open mind not expecting much.. but be ready for anything. Usually most of the fear/excitement comes from you building it up in your head.

      With time you will notice this less and less because you will become accustomed to the whole experience; but I will say that I used to almost ALWAYS get a really intense rush when I was first experimenting (and still from time to time nowadays) with no negative effects. I realize you said its not due to that; although its just such a common occurrence it would really fit the piece. Not really sure though because I definitely don't feel "pain"; but I can only speak for me of course.

      Hopefully that helps.
      Last edited by Shady; 07-22-2008 at 03:39 AM.

    5. #5
      not on boats
      Join Date
      Jul 2007
      Posts
      403
      Likes
      1
      This used to happen to me quite often; it turns out that it was mostly in my head. By focusing on something else, it quickly dissipates, for myself at least.

    6. #6
      Always Lucid Achievements:
      Referrer Bronze Vivid Dream Journal 5000 Hall Points Veteran First Class
      <span class='glow_FF0000'>allensig3654</span>'s Avatar
      Join Date
      Jun 2008
      LD Count
      100+
      Gender
      Location
      Astral
      Posts
      291
      Likes
      29
      DJ Entries
      243
      That darn heart. I was doing a WBTB today and had a HI about the sun. It was getting closer to me and suddenly I hear a loud explosion. Normally I just see HI, not hear sound, so that got my heart pounding like crazy. Needless to say, I failed
      Float

    7. #7
      Banned
      Join Date
      Jul 2008
      Gender
      Posts
      36
      Likes
      0
      thanks for the good advice everyone. You were all correct about me just being excited. I made a third attempt to WILD and this time I didn't have the problem because I had gotten used to it. However, later on in this attempt I experienced a new stage in which my body felt like it was spinning very fast, and of course my heart started pounding again from excitement. I guess I'll just have to get used to this stage now. Thanks for your help! And I'm glad there are others out there that appreciate Crysis what a great game.

    Bookmarks

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •