I always have the same problem when I try to WILD. I find that everything goes smooth until I am far into my wild. Then when I think I am close my heart starts pounding. It not neccesarily fast, just I can feel it and it almost painful. It is terribly annoying and distracting and makesit impossible for me to wild. This problem does not come from me getting excited. Whenever it happens I totally relax and think simple soothing thoughts such as canoeing in a lake or whatever. But the problem does not go away. I am usually in a physical state where I can feel my body but just barely. Moving my fingers is possible but feels doubly as difficult. My breathing is in control and I do the counting thing to relax. I just can't seem to make the pounding go away. Any comments and help would be appreciated! Thanks.