Is there any technique you can use to go straight into a lucid dream from wake as soon as you go to bed (like a WILD without WBTB)? I've tried to WILD as soon as I go to bed but have had no success (maybe because of distractions associated with early night, like the neighbor's lights through my window or the TV in the other room). Se people say that it is impossible to WILD without using the WBTB method.

Can it be done, and how?