I dont expect anything to happen yet, only after 3 nights of keeping a dream journal. But its really discouraging because I dont see myself even getting any better at remembering my dreams, much less becoming lucid in them. The minute I wake up, I write down what I remember, which is next to nothing. I remember that I had a long involved dream, but I can barely see flashes of pictures in my head and can't even recount any details.

Anyway, how long has any of you had to wait until you saw something change? A week, a month, a year? Just wondering.