With DEILD what autosuggestion should I use?

**mandy2583** · 10-07-2008 11:14 PM

Well I am excited to try DEILD. Because it would fit perfectly into my schedule. I have nice recall and all that. BUT it's the bein aware when I wake up form the dreams and staying still sooooooo I thought to try autosuggestion ans was wondering what do I say????? SO PLEASe tell me what you use to say!!!!!!!
I don't know what i should say also Have you had any great lucids with this technique??

**mandy2583** · 10-14-2008 12:09 AM

Okay I am excited to try DEILD because it is like the only one that will fit into my schedule. But I don't know how I am supposed to realize I am awake after my dreams and not move. so I thought I would try Autosuggestion this week or two so what do you say for autosuggestion to wake up and realize and Not move?

If you have any other techniques they would be appreciated!

**mandy2583** · 10-14-2008 09:30 PM

Man nobody likes me. . .

**Snowy Egypt** · 10-14-2008 09:47 PM

Just say to yourself that when you wake up after a dream not to move. Of course you don't have to phrase it just like that; Come up with your own phrase that you'll be able to remember. It'll stick with you more if it's unique to you.

Also, you must realize that just because someone hasn't answered your question means that no one likes you. Whether you meant that statement or not, be patient. Don't expect replies right after you make a topic, because chances are it's already been bumped back a little by other topics. Someone will see it sooner or later.

**mandy2583** · 10-14-2008 10:34 PM

thaks for the naswer

**mandy2583** · 10-14-2008 10:35 PM

wow this is sad STILL nobody. . .

**Reality_is_a_Dream** · 10-15-2008 12:53 AM

Something to the effect of "I willl have a clear, vivid LD tonight and when I wake up, I will remember it fully."

**Shift** · 10-15-2008 02:35 AM

Don't double post if no one answered your first

**Reality_is_a_Dream** · 10-15-2008 03:35 AM

What the fuck just happened? When I posted, I was the third reply, the other two where her seconf one and the thread. Brain freeze.

**Shift** · 10-15-2008 03:40 AM

Originally Posted by Reality_is_a_Dream

What the fuck just happened? When I posted, I was the third reply, the other two where her seconf one and the thread. Brain freeze.

I merged the redundant posts. No worries

**Reality_is_a_Dream** · 10-15-2008 03:41 AM

Thank God, I thought I was going absolutely crazy.

**Shift** · 10-15-2008 03:52 AM

Originally Posted by Reality_is_a_Dream

Thank God, I thought I was going absolutely crazy.

"No, of course you're not mad. But what if I told you you were dreaming?"

**Jules2007** · 10-15-2008 09:15 PM

I uses to say "I will wake-up after my dream and remember it all", it used to work really well-I'd wake up straight afterwards and it would have been a really vivid dream, doesn't seem to work now though for some reason.

The one I usually use now is "I will realise I'm dreaming and remember it all" or something to that effect, usually works, but it depends how tired I am, and I have to keep repeating it over and over until I go to sleep usually. Probably 50% of the time it gives me a pretty good lucid. Hope that helps.