Well I am excited to try DEILD. Because it would fit perfectly into my schedule. I have nice recall and all that. BUT it's the bein aware when I wake up form the dreams and staying still sooooooo I thought to try autosuggestion ans was wondering what do I say????? SO PLEASe tell me what you use to say!!!!!!!
I don't know what i should say also Have you had any great lucids with this technique??