Hi,
In my experience WILDS are much harder to induce than DILDS. If you haven't yet had a lucid dream, I would concentrate your efforts on DILDS, simply because you're more likely to succeed. Once you have had a DILD, it increases your confidence, and makes achieving a WILD much more likely.
Remember though that you need to sleep for four or five hours and then wake up before you make any attempt (DILD or WILD). You need to get your deep sleep out of the way, and get into the early morning REM cycles to be successful. You don't need to stay awake too long, but what is crucial is that as you drift back to sleep, you repeat your intention to become aware as soon as you are dreaming. You need to carry this intention right upto, and beyond, the point of falling asleep. You'll lose consciousness briefly, and then feel vibrations, and/or simply become lucid.
Of course everyone is different, but I've tried every method currently known, including all the lucid supplements (which work well, but give a different kind of experience), and the waking method combined with strong intention works for me almost every time ( but only when I make a big effort on the intention).
The only other advice I can offer is - always do lots of reality checks at night.Make it a habit, every time you wake, or are aware at night. Pinch your nose and see if you can still breathe - this is the best one. This check alone (if you get into doing it throughout the night even when your sure you're awake) will give you lots of LD's.
Good luck.
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