My third lucid dream was a DEILD. when i was lying still i felt a feeling of a wave of energy going across my body. As soon as this happened i was dreaming (still in bed in the dream). I later read that this is what you feel when you enter sleep paralysis.

Last night I thought I would try to enter SP again, but not to go lucid as i had only just gone to bed. Eventually i got that same feeling, but it lasted much longer (about 15 seconds), and it eventually faded. I didn't feel anything different afterwards.

Is this the feeling im looking for in SP

And when i get to this state in the night after for instance, a WBTB or DEILD, will I enter the dream straight away, or do i have to do more?

Cheers,

nick