Quote Originally Posted by imak179 View Post
Ive tried the WILD method several times...every time i start to get to the paralyzed stage, I get this urge to wake myself up and move a part of my body...I try to ignore it but I always end up moving a part of my body...what should I do?
You need to ignore it.
This urge to move is your body testing you mind to see if you really are asleep.

If you move, you delay SP and Dreaming.

Intense itching is the same thing. If you itch, you've blown it.