For weeks now, I've been trying to attain some sort of lucidity in my dreams. Last night, I had an interesting attempt.
I was sitting at some sort of a casket with what appeared to be my mother inside, I was instantly teleported to my bed, where I realized I was dreaming. After that realization, I tried getting up out of my bed. It was nearly impossible to get simply in the upright. When I tried to stand up, I woke up.

Was this a lucid dream or just sleep paralysis?