Thread: WILD pros, a little help?

So cuz no one is answering my questions if I ask them in a normal post, I´ll do a whole thread for my questions, but ofc you are allowed to ask things yourself etc.

So here I go, and please, please, please, please, WILD pros, answer me if you can to as many questions as you can.

1. How can I be tired enough to WILD? I wake up normally after 4,8h of sleep to do it. I never find the balance. If I´m too tired, I´ll fall unconscious. If I´m too awake, I´ll never get to sleep. And this leads to another question...
2. When do I start doing the relaxation and anchoring? Right after I have gone back to bed?
3. What is the core purpose for relaxation? Is it to make yourself feel numb? Is it to make yourself calm down? I have never gotten the idea.
4. How the heck should I anchor? Do I count "1, I´m dreaming" and so on?
5. How do I WILD when napping?

So that´s just about it. I´ll post more later.