Been trying for a month. Any advice?

[benj2514]

I have been trying to get a lucid dream for at least a month. I realize that it takes time to learn, but are some strategies better than others? I've tried MILD, WBTB, binarial beats, and WILD. I also do reality checks five times a day (on average).

[PSPSoldier534]

Keep on trying. It took me several months to have one. But when I did, the euphoria is absolutely worth it.

[slash112]

diferent people take longer than others and have better suited teqhniques, my fave is DILD, coz i got 3 on my first 3 days of trying then it got harder, so maybe its a good thing it is taking u longer. it might be the longer it takes, the better you will be. dont give up

[Shift]

Why five times a day? What cues you to state check? For me, reality checking is the big thing. It's all I do and I can get around 2+ lucids a week just by RCing. So my advice is to focus on that, don't neglect your state testing!

[benj2514]

I RC every time I hear a Christmas song or whenever I see a cat or dog

[Shift]

I RC every time I hear a Christmas song or whenever I see a cat or dog Are they your dream signs? I'd recommend RCing: Man, I really ought to just keep this saved somewhere hahaha people always ask: RC when you: -see/think about your dream signs -wake up (FAs) -see a digital clock -experience deja vu or deja reve -suddenly understand what someone means when you've been having trouble understanding -ask "what?" to yourself or out loud -some sort of electronic device doesn't work -whenever you realize a coincidence has occurred -whenever you hear the word 'dream' or think about lucid dreaming -etc etc etc. also, ... do you watch anything to motivate you? I have a huge collection of youtube clips that are related to my dream goals, and I watch them usually once a day to just get myself all pumped up.

[NeoSioType]

Try to think really deep to yourself that your going to have a LD tonight. None of those techniques mean anything if you don't go the extra mile and try to voice the idea to your subconscious.

[moonshine]

My lucids are almost never VIA reality check. They do seem to come when I put significant effort into MILDing. I also make sure I fill in my journal. For example I had 2 DILDs on saturday and 1 DILD of Sunday. On both mornings I woke at 1:30ish, 4.30is, 6:15ish to fill in dream journal. So my advice would be to stick to the MILD technique, but to really really make sure its the last thing you think about.

[Smarties]

There is no technique that is superior to the others: which techniques work and which don't vary greatly from person to person. I've personally had the most success with WILDs and DEILDs as most of my DILDs seem to be very short. Others might be getting their best results with MILDs or DILDs. However, regardless of which technique you use, it takes time to learn to do it properly. Don't expect to jump right into a dream on your first WILD attempt. I practiced WILD for almost a month before getting my first successful one and I'm still nowhere near being able to WILD whenever I want. Most of my lucid dreams also seem to happen when my mind is completely blank while I'm falling asleep. I don't even focus on the intent of having a lucid dream. If you want to try WILDing or DEILDing, you might want to try it after about 6 or 7 hours of sleep; I personally have almost all of my lucid dreams early in the morning. Just keep trying and experimenting to see what suits you best. It does require effort, but it's well worth it. Just don't get stressed over it: that will only be counter-productive for your cause.

[Abra]

The most important thing is to stick with a routine. Don't quit a technique, don't change techniques. Stay with the same one (pick a favorite, most comfortable, closest to your first lucid) and work with it for another month.

[Shift]

There is no technique that is superior to the others: which techniques work and which don't vary greatly from person to person. I've personally had the most success with WILDs and DEILDs as most of my DILDs seem to be very short. Others might be getting their best results with MILDs or DILDs. However, regardless of which technique you use, it takes time to learn to do it properly. Don't expect to jump right into a dream on your first WILD attempt. I practiced WILD for almost a month before getting my first successful one and I'm still nowhere near being able to WILD whenever I want. Most of my lucid dreams also seem to happen when my mind is completely blank while I'm falling asleep. I don't even focus on the intent of having a lucid dream. If you want to try WILDing or DEILDing, you might want to try it after about 6 or 7 hours of sleep; I personally have almost all of my lucid dreams early in the morning. Just keep trying and experimenting to see what suits you best. It does require effort, but it's well worth it. Just don't get stressed over it: that will only be counter-productive for your cause. Just to make sure it's clear for everyone, there are only two types of lucid dreams: a WILD, and a DILD. A DEILD is a specific method to induce a WILD, and it specifically focuses on the timing of your wild attempt- immediately after awakening from a dream. Likewise, a MILD is an induction method for a DILD. You use MILD to induce a DILD, basically by telling yourself to remember to realize that you are dreaming, and by setting such a goal, to keep your mind activating and seeking to accomplish that goal. So if you do in fact become lucid because of your use of MILD, you're still having a DILD. Not a MILD.

[RunflaCruiser]

I have been trying to get a lucid dream for at least a month. I realize that it takes time to learn, but are some strategies better than others? I've tried MILD, WBTB, binarial beats, and WILD. I also do reality checks five times a day (on average). You could try some supplements: try 8mg galantamine and 400 mg of choline at 4 am

[Jerad]

simila man. i had like 3 in 45 days for mny first ones..havent had onbe forever tho. miss it

[PSPSoldier534]

You could try some supplements: try 8mg galantamine and 400 mg of choline at 4 am I would stay away from unnatural ways. They limit your natural capabillities and cost more.

[moonshine]

Just to make sure it's clear for everyone, there are only two types of lucid dreams: a WILD, and a DILD. A DEILD is a specific method to induce a WILD, and it specifically focuses on the timing of your wild attempt- immediately after awakening from a dream. Likewise, a MILD is an induction method for a DILD. You use MILD to induce a DILD, basically by telling yourself to remember to realize that you are dreaming, and by setting such a goal, to keep your mind activating and seeking to accomplish that goal. So if you do in fact become lucid because of your use of MILD, you're still having a DILD. Not a MILD. I would offer an alternative viewpoint. You can have a DILD randomly without using Mnemonic Induction. In which case it is indeed a dream induced lucid dream (DILD). The lucid is caused by events in the dream. But if you use Mnemonic Induction and you have a lucid because of the same then its a MILD (Mnemonic Induced Lucid Dream). So the two things might be distinct....even if the differences are too small to worry about.

[endymion]

I'm going to have to disagree with PSPSoldier. Supplements have been a godsend for me. Even if I concede that they do cost more and do limit your natural abilities a bit, in return you get high-level LDs with fantastic predictability. Every morning I take them (and Galantamine is the primary induction supplement) I can basically guarantee that I'll have a WILD, and these usually last an hour or more. I think the trade-off is worth it for higher quality, longer LDs on a regular basis. Think about it this way...throughout human evolution our bodies have gradually developed a resistance to the paradoxical consciousness that is lucid dreaming for survival purposes (and dream recall for that matter). It doesn't pay (in survival terms) to constantly question whether the mental state you're in is reality or the dream world. To accomplish this, our bodies inhibit the accumulation of certain neurotransmitters like acetylcholine. This evolutionary precaution once served us well but is no longer necessary for the most part. Choline and (indirectly) Galantamine supplements just boost neurotransmitters that are naturally in your brain already. I don't see what's so troubling about that.

[Shift]

I would offer an alternative viewpoint. You can have a DILD randomly without using Mnemonic Induction. In which case it is indeed a dream induced lucid dream (DILD). The lucid is caused by events in the dream. But if you use Mnemonic Induction and you have a lucid because of the same then its a MILD (Mnemonic Induced Lucid Dream). So the two things might be distinct....even if the differences are too small to worry about. But you're never going to know for a fact that it was a MILD, unless there is some sort of evidence. Whereas you can be positive it was a DILD. Suddenly remembering to realize that you are dreaming is probably going to appear to be just as random as just realizing that you are dreaming. It is more accurate to just call it a DILD, than to pretend that you understood why it happened or how.

[moonshine]

maybe yes, maybe no. What I can say with certainty is that the mornings in which I have more than one lucid dream are the same mornings where I make a distinct conscious effort with the MILD technique.

[drewmandan]

You can drop the MILD and binaural beats. They're useless. Use DEILD.

[Tweek]

Man, I've been trying for nearly two years now with only like 3.5 LDs. It's well worth the effort. Tweek

[RunflaCruiser]

I'm going to have to disagree with PSPSoldier. Supplements have been a godsend for me. Even if I concede that they do cost more and do limit your natural abilities a bit, in return you get high-level LDs with fantastic predictability. Every morning I take them (and Galantamine is the primary induction supplement) I can basically guarantee that I'll have a WILD, and these usually last an hour or more. I think the trade-off is worth it for higher quality, longer LDs on a regular basis. Think about it this way...throughout human evolution our bodies have gradually developed a resistance to the paradoxical consciousness that is lucid dreaming for survival purposes (and dream recall for that matter). It doesn't pay (in survival terms) to constantly question whether the mental state you're in is reality or the dream world. To accomplish this, our bodies inhibit the accumulation of certain neurotransmitters like acetylcholine. This evolutionary precaution once served us well but is no longer necessary for the most part. Choline and (indirectly) Galantamine supplements just boost neurotransmitters that are naturally in your brain already. I don't see what's so troubling about that. I completely agree. There are some people that just aren't meant to lucid dream. Supplements are an affordable, easy, inconsequential way to tilt the scale in your favor.

[Draoi]

You can drop the MILD and binaural beats. They're useless. My own variation on MILD, what I call the "Segmented Impossible Location Technique", has been the most effective for me. It took me 12 years to figure it out, but has thus far been nearly 100% effective.

[Ryuinfinity]

How do you do it?

[Juritsu]

What is the 'Segmented Impossible Location Technique" method? It sounds like it might work for me.

[drewmandan]

I think it sounds like bullshit.