Hey guys, I'm about to go to bed so I really just want a quick answer.
Over the past few nights I've had a problem with WILDing in that I wake up six hours after I go to sleep, get to the point where I start seeing flashes of red/blue light, and get too excited about getting this far meaning that I get a surge of adrenalin which snaps me right back to full wakefulness. Is there anything I can do to stop this / am I doing something wrong?

Cheers,
Bob.