Hey, I've been trying to WILD alot recently and I can't get it to work. There's some questions I'd like to ask.

Usually I feel dizzy and strange energy waves pretty quick, I'd say five minutes after laying down... but the problem is that they keep come and go and never progress into any real SP, or HH.

1) How long should it take untill SP or HH appear? Do they come only when its the right REM cycle time? (only only at round 90 minutes?)

2) If I have HH, how do I turn them into a lucid dream?

So far I only had one WILD, and it was more like a DEILD.