Thread: How long is too long to wait with WBTB/WILD?

I wanted to do WILD tonight after WBTB, but might have missed the window of opportunity. I was really tired and actually layed down about 7:30 pm. I woke up about 9:45 thanks to an alarm because I wanted to get up for something else. I thought I turned it off, but apparently hit some sort of snooze button. This woke me another time or two before I shut it off. I got a call at about 11 or 11:30 and got up. I couldn't sleep. I was feeling emotionally crappy and a tad unwell, physically. I meant to go to bed in about an hour, but since company stopped by it has been about an hour and a half to 2 hours later (nearing 1 a.m.). What is the best thing? To try WILD as soon as I go back to bed or to wake myself in the middle of the night again?

I layed there for a few minutes before I awoke and tried some tips I saw on this board- Clarity's tips, I believe- concerning the alphabet method of retaining logical thought and staying lucid while falling into sleep. I had only done this for a little bit for fun (knowing I planned to get up) when my leg jerked or twitched. Do you believe that my body was trying to fall asleep already? If I involuntarily twitch will it mess up my WILD and keep me from sleeping?