Recently, I've been trying to use autosuggestion to help get me some LDs.

I read that you have to convince yourself of it's truthfulness.

"I will realize I'm dreaming." But while I'm doing this I realize that this isn't what I truly believe.

Can anyone give me some tips on how to do this?

I mean... how do convince myself that it's true when I know it's not.

Maybe I'm not right for this technique but I would like to try it.

Thanks