Quote Originally Posted by Infarecho View Post
I have had only two lucid dreams that i can imediately remember but i know i have had more in the past. Here is my problem though. Once i "get lucid", i have trouble staying lucid. I am usually calm but i get excited quickly. i have tried dream spinning but i usually am thinking to hard about what i am going to try. Does anyone have any suggestions for me?
Are you having problems with waking up right after you become lucid, or problems staying lucid in the dream (meaning you forget that you are actually in a dream)?

Because if you are forgetting that you are in a dream and loosing lucidity, try saying to yourself, "this is a dream." constantly.