Quote Originally Posted by OrangeCrush3220 View Post
yeah I should do reactive reality checks but I can't quite distinguish when the time is to do those.. I don't really notice much of the "dreamstate lighting." I'm sure there's more but I'm just not quite sure what.
Every time something happens, however small or unimportant, that just makes you think "hmmm... thats wierd" or "why would that happen?" is your call to do a reality check. Maybe you found your shoes somewhere you wouldn't normally put them, or something fell over seemingly untouched. Subtle things that you normally just forget about and get on with the rest of the day.

Or for me if i forget what i was doing prior to whatever I'm doing at the time, or if i walk into a room then forget the reason I went into the room in the first place (usually the kitchen :/), i usually do a reality check then aswell. Anytime your awareness seems low or you have to question yourself could be a good chance to reality check.