Hm...I ignore it...it'll go away...just ignore it.. |
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you know all these different kinds of things, like WILD, meditation, and hypnosis and stuff, basically anything where you are supposed to sit or lie still... maybe, repeat stuff in your head... well, i have no problem with sitting there (a lot of people seem to get bored, or tired of it, i have no problem with that) what i have a problem with is getting itchy! how do you sit still without having to scratch an itch? any advice? |
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All I know is that i don't know nothing.
Hm...I ignore it...it'll go away...just ignore it.. |
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Ignorant bliss is an oxymoron; but so is miserable truth.
i try to do that but it totally drives me crazy! i sit there trying to ignore it as long as possible, then just cant stand it anymore |
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All I know is that i don't know nothing.
ahhh come on...just resist it.... |
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Ignorant bliss is an oxymoron; but so is miserable truth.
Then just itch it and then go back to what you were doing. That's what I do if its driving me crazy. |
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Curiosity killed the cat but at least it didnt die an ignorant bastard
RESIST THE ITCH...kinda rhymes. but nah, just itch away my friend. i cant stand it either. |
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I've read that it's because of poor blood circulation... |
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but if you give in, and scratch it, doesnt that ruin the whole sitting still effect? |
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All I know is that i don't know nothing.
i just itch without thinking...just ignore the act of itching, it does disturb the whole sitting still effect, but sometimes i stretch my lets out straight cause they hurt, but honestly-think about it= |
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A truely good meditator can ignore the scratch and not even feel it.. |
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"You, yourself, as much as anybody in the entire universe, deserve your love and affection."
~Buddha
well, i hope to get there some day... |
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All I know is that i don't know nothing.
where exactly do you get these itches tim??? |
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I have this problem too. I try to Wild and sit still, but suddenly I'm uncomfortable in my sleeping position, I have an itch or I feel this tension. Maybe it means we're focusing too hard. |
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My new friend: Lucy D. Tea
what are you implying... i get itches everywhere. usually on my nose or my legs or something. |
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All I know is that i don't know nothing.
haha. nevermind. |
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I always just itch. They never go away for me unless I scratch them. And it's a nice feeling (most of the time). |
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you dont ITCH an itch!! you SCRATCH an itch!!!! |
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All I know is that i don't know nothing.
But can you have your cake and eat it too? |
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