This happens to me fairly often. I refer to it as a low level lucid. I seem to be in full control of my actions, and realize that it's a dream, but I'm not lucid enough to actually alter the dream in any way. I'll try to do something, such as summoning or teleporting, and it just won't work, which leaves me quite confused because I think I'm fully lucid! It's terribly frustrating, indeed.
In fact, I had one this morning! At first I was fully lucid, but I didn't bother to take enough time to stabilize the dream, and after about a minute I slipped into this "low level" mode, where I was not quite lucid, but dreaming about being so.
But in all seriousness, you shouldn't feel bad about it. There's a big difference between dreaming about being lucid and not having anything to do with it at all. It shows that it's still on your mind (lucidity, that is). I'd recommend spending a little more time doing RCs so you can get back into that state of mind where you constantly question what you see. That's probably all it will take.
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