Quote Originally Posted by Kordan View Post
The point of doing a reality check is to question reality!!! If reality checks become methodical and rote, then we need to find another reality check, one that will really make us question whether or not we are dreaming, or we can keep our reality check, but also observe the workd around us when we do them to see if anything is strange or dreamlike. This active questioning of reality is vital to RC's!
A good point. If you're just going through the motions then you're not going to get the most out of reality checks. It might help some but it won't raise your overall awareness. When I do a reality check I always stop and seriously ask if Im dreaming.