Ok, so this is my first post, and I barely signed up, but I've been searching and reading on this site for a couple months or so. It's very helpful, and I can't tell you how thankful I am to have it as a resource. |
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Ok, so this is my first post, and I barely signed up, but I've been searching and reading on this site for a couple months or so. It's very helpful, and I can't tell you how thankful I am to have it as a resource. |
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Ok, once I get into sleep paralysis, I stay as calm as possible and relax. I lay there and enjoy the vibrations and let my mind wonder. As I think about random things, my thoughts begin to turn into images, objects, and dream scenes. I passively watch these scenes/images/objects and let myself become immersed by them. Shortly after, I am able to see my room "through closed eyelids." At this point I know I am close to fully transitioning. My body often begins to slide/float around the room and once it stops moving and the vibrations from SP die down, I literally stand up in my room and I am know within my dream. |
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Lucid Count(527+) - DILD(266+) DEILD(110+) WILD(150+) EILD(1)
All Day Awareness, A DILD Tutorial by KingYoshi
KingYoshi's WILD Guide
KingYoshi's New Dream Journal: My World is Different
KingYoshi's Old Dream Journal: Journey into the Mind
Awesome. Thanks Yoshi. I'll give it a shot. |
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When you are sleeping your body continues to hit REM periods throughout the whole night. Towards the end of your sleep period, the REM cycles are longer and much closer together. Your body gets into this sleeping pattern during the night and it attempts to continue this even after you awake. Of course you are awake so you aren't getting REM sleep. Throughout the early part of the day your body continues the pattern. It attempts to enter REM, so if you nap attempt to nap during this time, your body will succeed in entering REM sleep. As the day wears on the body gets used to missing the REM cycle and it starts to make attempts further and further apart. That is why the REM cycle at the beginning of a nights sleep is much further apart then during naps and toward the end of a sleep cycle. Generally, try to nap 1-6 hours after waking for best results with nap WILDing. Remember, it is possible to WILD at the beginning of sleep, but it can take hours to accomplish it. Good luck and I hope I helped. |
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Lucid Count(527+) - DILD(266+) DEILD(110+) WILD(150+) EILD(1)
All Day Awareness, A DILD Tutorial by KingYoshi
KingYoshi's WILD Guide
KingYoshi's New Dream Journal: My World is Different
KingYoshi's Old Dream Journal: Journey into the Mind
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