First of all, I should note that I've never successfully WILD'ed before (although I have had about 6 LD's in my life).Anyway, I have been trying reverse blinking to WILD the last few nights, and every time, about 5 minutes in, I have an overwhelming desire to swallow. It sounds ridiculous but I can't stop thinking about it, and I eventually I give in. So I was wondering if and to what extent voluntarily swallowing or doing other things like scratching affect the WILD process. Also, ways to avoid this would be great. Thanks