Quote Originally Posted by The Dreaming Zombie View Post
Have these experiences exactly the same. The part where you suddenly realise that you're awake again after that "wave" (or like mental lapse I think) was used in a guide I read that used this point to start trying to focus on tactile sensations (like I usually feel that I'm on a water bed) to get into a lucid dream.
Interesting, I've been trying to do the same. I usually imagine a scenario, and focus on the sensations of anything nearby. Such as holding and swinging a bat, feel of my cellphone in my hand, water bottle, etc.