Well Today I went out and got a B Complex suppliment with 100 pills in it.... I will label what it has in it...

Vitamin C 300 mg's

Thiamin 15 mg's

Riboflavin 10.2 mg's

Niacin 50 mg's

Vitamin B6 5 mg's

Pantothenic Acid 10 mg's

What I want to know is if this will have any signifigant effect on my dreams... I will use it tonight and see if it works...than I'll check back to see what you guys wrote