Hey everyone.
The other night I tried a WBTB.
Get up 3:00AM> Toilet> Sip of water> attempt.
After all of this I was to awake, so the next night...
Get up 3:00AM> Toilet> attempt.
But still I'm awake to much.
I was thinking, what if I do this...
Get up 2:00AM> Toilet> Record Dream> Sleep> Get up at 3:00AM> Record dream> Attempt.
Anyone think this will work? Also don't know if this makes a difference but I have began recording my Dreams on my Ipod touch as a Voice memo... Does anyone think that whispering to record a dream will wake me to much?
Thanks for all your help!
-Dylan xD
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