Originally posted by Gigaah
I have this converted to MP3 and have listened to it when I go to bed on my mp3 player.
The first of the 4 part audio series is a pretty good relaxation with a voice guide involving the sound of rain and that biaural(sp) tones that I at least enjoy once I get really relaxed, they are at least good to focus on. after 90 minutes(as instructed in the relaxation part) the voice comes back and says something like. \"You hear my voice and understand what I'm saying\". You are dreaming now....you are dreaming now and are conscious. I think the others are visulization and other lucid activies.
The price don't seem bad. I could post a snippet but I don't want to get in any trouble.
if you have a good sounding voice (and you don't hate hearing yourself on tape) you can make one of those tapes using bw-gen, random sound fx from the internet and your own recordings and just export that to a wav. I made an LD tape this way, i used a lucid dreaming preset from bwgen, a whole bunch of easy going acoustic songs at low volume and my own voice suggesting things from time to time... though it didn't give me any direct LD's out of nowhere, it helped with dream recall and in time i got my LD's.

the only reason i don't like those cd's aren't because they're relatively pricy or anything (i can actually see how it might be easier to just buy one)... it's the miraculous claims that get to me. But yeah, binaural beats (which imply hemy-sync, so i don't know how this institute has a copyright on that, maybe just the name?) are certainly something to look into. Never doubt the power of sound