I've recently tried experimenting with the CAN-WILD technique in which you need to wake up from an alarm and not move so as to still be in SP without waiting for it. My problem was waking up from the alarm and not moving when I did. So I set two alarms during the night and hoped for the best. Unfortunately, I instinctively reached out to turn off the alarm before I disturbed anybody in my house. When my dad came to wake me up in the morning, my first thought was, "Darn I didn't get to try out the new technique." However, I realized that when he came to wake me up by moving me I did not move a muscle. |
|
Bookmarks