Hello all,
I have been trying to induce a lucid dream with MILD, yet I am not sure if I am doing it right. When I get back into bed after a WBTB, my brain is usually very tired and cloudy, and I try to keep repeating something along the lines of "next time I am in a dream, I will realize I am dreaming" and after repeating that a few times, I visualize myself in my last dream and someone tells me I am dreaming. Then I repeat the process many times until I pas out or my mind wanders because I am not concious enough to keep repeating.
Also, when I wake up in the night, I remember the dream I just came out of but when I wake in the morning after my attempt, I don't remember any dreams since the ones I remembered upon waking up at night.
Also, how do the dream cycles work? I mean when I set my alarm to wake in the middle of one, do I set it 1hr and 45 mins ahead or 1 hr and 15 mins ahead? I know its usually 1hr and 30 mins but I would like to leave room for error.
thanks in advance
PS BLACKHAWKS JUST WON THE FIRST GAME!!  
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