stopping inner talk led me to OBE, but how to reproduce it ?

[memtest81]

Few weeks ago i couldnt sleep, it was 4 a.m and my inner dialog was crazy, so i thought to myself - i will stop talking now, and i forced it to stop. I was observing this silence, keeping some form of mental pressure on place inside my head (i imagined that there is some speaker)...and after few moments i heard this buzzing sound with vibrations, so i put all my attention to this sound, i forced it to go up and to be very loud until this sound completely disappear and i stand up from bed.but not with my physical body. i was in my room (almost identical as real), walking observing and after some time i returned to myself and wake up normally. now i can not reproduce it.... how can i reproduce everything ? i can not find this place inside my head and i can not stop thinking, talking...why one time this happened nicely and easily and now when i really want it it does not happening again ????? help. thanks.

[gab]

I think you describing some meditation, when you silence your thoughts. So you could read up about that. I'll send you a PM Robert Bruces website.