Thread: Cannot tell if this was Astral Projection?

Alright, this morning I was laying in bed half-asleep. I decided to try to see if I could astral project (I lucid dream frequently but have never had an experience I would classify as astral projection). I laid on my back and imagined myself rocking forward and back, and very quickly I rolled up from out of my laying body and was standing on my bed. My room looked exactly like my room, it was so vivid. Moreso than a lucid dream. It felt exactly like being awake. For some reason I couldn't walk off of my bed onto the floor, so I started jumping a few times on my bed and went through the ceiling.

Then I "woke up" - into a dream. A false awakening of sorts. Then I "woke up" for real and here I am typing this.

What do you think happened here? Is it possible to wake up from AP into a dream?