Thread: How to attain sleep paralysis easily

I don't quite understand what sleep paralyzation is....could someone elaborate?

Originally Posted by Yggdrasil

I don't quite understand what sleep paralyzation is....could someone elaborate?[/b]

The goal is to try to beome aware during this state so you an have a lucid dream. If you don't know how to induce it you can find out how under the tutorials.

By the way, the "hag" everyone has been referring to is just an illusion. Look up a concept called "the dweller on the threshold". It appears very real, and scary, but your mind creates it. Usually anyway.

I just wanna know if this is SP or not.

I was sleeping and heard the sound of my old elementary school door creek and woke up frozen, then literally felt and saw my covers moving down my body and like 5 seconds later bolted out of my bed as fast as i could go. My sister was snoring and sleeping, my dad was watching TV, i looked under my bed and nothing was there and in closets and nothing was there. This was like 12 years ago.

I'm not sure I understand the scenario, but sounds like it was either a dream, or something very paranormal going on. If you woke up and couldn't move, then yes that would most likely be SP.

Woke up and my covers were moving down to my feet slowly, was frozen scared stiff for a few seconds but nothing was there.

Can't be paranormal, them spirits are just energy and can't exactly move my covers..it will be like OOBE and your hand/body will move through it. I was laying as stiff as a board so it wasn't me, i dunno maybe i was dreaming? cant think of anything that would do that even though it felt very much like i was awake as i was scared stiff and bolted, but i guess i coulda woke myself up from a dream of a door creeking closed and then for a few seconds had an extremly real like dream and imagined my covers moving down slowly and paniced and because it was a real like (vivid) dream for a few seconds it made me think it was reality? then bolting as i really never was stuck, i was woke up bolting from a vivid dream where it felt so real..covers moving off me, then fear striking me which woke me up leading to waking up and bolting, just as you wake up from something diving at you, sometimes leads to jolting. I guess it makes sense....i'm still kinda new and learning alittle about NDE's, OOBE's, AP's, brain related stuff, LD's, etc. Weird thing is if my dog never died 5 months ago in a few hours i would never be into all this stuff, and this stuff should be out of my system now as it stays for a month or less but it's been 5 months...weird.