This morning I woke up around 7:30 , was still quite exhausted, so I had a shower and went back to bed for around 8:00...

Anyways, I am lying there for about an hour not falling asleep, but in a very calm state, doing some breathing meditation, honestly I was hoping for a lucid dream, but did not expect what happened next..

All of a sudden I feel intense vibrations running through out my body, and it slowly gets more intense, until my whole body has gone numb ( I recognized it as body paralysis ) , I calmed my self and did not let myself stop the process by getting too excited..

At the same time as the intense vibrations are running through my body, I can hear intense ringing in my ears, it was actually quite interesting, I cant honestly explain the sound now, its just an intense ringing..

And than my whole body was numb, and I was just lieing there in my bed... thinking so what next?
I try to float up out of my body, but that does not work,
So I remember some people mentioned "rolling" out of their body, so I do this, and OMG, if you have never felt it, its one of the most amazing things, My physical body literally was lying in my bed, but I could feel myself roll out of it, and I was on my hands and knees on the floor next to my bed,

Now the most interesting part, while I was lying in my bed, I had my left eye open and my right was like glued shut or something, so I could see my whole room around me, and I could also hear family members talking downstairs,

So the best I can describe is like this, I am on the floor on my hands and knees, and I can feel myself crawling across it, but I am totally blind, but I can see from my physical body,
so its like I could move with my astral body, and could see and hear with my physical body,

I willed myself back into my physical body, and thats when the distortion started to happen, through my one open eye, I could see the bed shrink and enlarge, I felt at some moments like suddenly I was hanging from the ceiling...

I than try to induct a lucid dream, but it does not work, but I get very intense dream imagery, and the first thing that comes to my mind is God and Heaven, so I see myself floating up through great light It was beautiful imagery,

I stop the imagery, and move my left hand ( not my physical hand ), and I just push it through my face, and it just goes through like there was nothing there,

So at this point, I decide to wake up my physical body, so I can write this all down ( I feared to somehow forget this amazing experience ) , so I bring attention to my physical body, and i can slowly start to feel my right hand on the bed, so I move my fingers more and more, and slowly wake up the rest of my body,

I sit up, grab my journal and write this all down


I have always believed it was possible, but to just experience it for the first time was the most amazing thing to me, I am truly blessed and so thrilled



Namaste