Thread: Hallucinations & Vibrations!!!

that sounds pretty unpleasant. But you know....just your fear of something bad happening while asleep...could induce the happenings easier. Have you tried to "decide" in your mind before you go to sleep, that you want a peaceful nights sleep ? Not even think about what you DON'T want to have happen but focus only on what you DO want to have happen. Maybe try to imagine a peaceful spot that gives you a feeling of contentment and try to fall asleep with that image in your mind. Could be you are resting on a little white fluffy cloud or perhaps laying in a small boat that floats down a calm stream while rocking you gently as you look up to the sky and smell the scent of sweet wild flowers growing on the shore. something like that....whatever works for you

I had a dream kinda like yours ones though less scary (I was scared shitless at the time though) I was asleep in my bedroom when I woke up and heard the sound of heavy breathing next to me, behind my back. I closed my eyes again thinking it must be my boyfriend who had come drunk from town (he had a key) and decided to creash at my place. But then right before I drifted back to sleep I suddenly remembered that my boyfriend was out of town so it couldn't be him. Then I was wide awake. Just laying there, too scared to move, listening to the heavy breathing behind me. I think I layed there for 10 minutes trying to decide what to do. obviously it had to be some stranger who somehow had found his way into my locked apartment while I was asleep. when I finally found the guts to roll over slowly to have a look, the bed is emty and the breathing sounds stop instantly. I turn on the light on my night stand which reveals what I already knew, I was cpmpletely alone in the room. I was freaked out enough though to sleep in the couch for about one week after that. luckily I never had such a scary experience again.