The Lab Notebook

Color-coding key:
Awake, Non-lucid, Possibly lucid? (not sure), Lucid, Lucid 'dream within a dream,' [Commentary made while awake]

[This morning, my alarm went off at 7:30. I had planned to get up and write, but I still felt so sleepy that I decided to sleep in. I believe I had all these dreams during the extra hour I slept in. Again, I don't remember the transitions that connected them, if there were any, which is why this entry may seem fragmented.]

I'm out somewhere with my parents and T&P [some real-life friends of ours]. We're in a gravel parking lot, getting into our cars to go somewhere. I'm driving my own car by myself. I follow the other car, which has my parents and T&P in it, out of the parking lot and along a narrow, gravel-covered alley. There are two big rocks in the middle of it. I watch the other car drive over them and worry that my car isn't high enough off the ground to clear them, but it does, with no problem.

I have a small patch of thick, dark-brown hairs growing out of a mole on the right side of my chin. I want to pull all the hairs out with tweezers, but I look for the tweezers and can't find them. Later, I look in the mirror again and have a short, but thick beard, with only a couple of long hairs straying outside of the beard zone. I still can't find the tweezers, so I try to pull them out with my fingers, but can't; they're too solidly rooted. I continue playing with those hairs with my fingers as I go about the rest of my day. [Funny how at no point during this sequence did I think to question the situation; I'm a girl! I do, however, find and pull on stray hairs like that often in real life.]

I'm explaining to someone, over the phone [I think], that J&L have passed away. The conversation continues, and I say something about how hard it must be for the other person to find this out. [J&L are the original owners of the house I'm now renting. I've had this conversation over the phone at least twice in real life. Even though I never actually met them, it's still hard to tell people that news.]

I'm in a body of water, and there's this little cartoon guy swimming in the water. He has a mask and a snorkel on. There is a song playing: “let's go swimming under the sea!”, it says, or something like that. I'm following the little cartoon guy as he swims through the water. I have my own snorkel, but no mask. I don't really need it, though, because when I duck my head below the surface, I can see underwater just as clearly as if I were wearing a mask, and the water doesn't sting my eyes at all. Then, the little cartoon guy starts diving deeper under the water. I think to myself, It annoys me when cartoon characters do that when they only have a snorkel. [Somewhere toward the beginning of this dream, I became aware that I was dreaming, but I don't remember precisely when, nor what triggered it.] I want to continue following him under the water, and I think to myself, I can breathe underwater in dreams. My known dream ability to breathe water activates at this thought. I abandon the snorkel and continue following the little cartoon guy. We're in what looks like an ocean. The water is deep blue, and there are sea creatures of some kind swimming in it.

I'm in an unfamiliar bedroom, going to sleep. I even feel sleepy. While I'm getting into bed and falling asleep, I think about the fact that I'm going to be in a a dream as soon as I fall asleep, and that I'm going to be lucid and take conscious, intentional action while I'm there. [I remember having a specific mission in mind, but I don't remember what it was.] After a few seconds, I roll sideways out of bed and know that I'm in the dream world. [I think some kind of dream followed, but I don't remember it now. After that dream ends,] I'm back in the same bedroom again, and I go through the same sequence of falling asleep and knowing that I'm about to enter a lucid dream. This time, I sit up in bed to enter the dream, and then climb out of bed and step away from it, towards the door of the room. I cast a sidelong glance over at the bed and get a glimpse of myself, lying asleep. I quickly look away. I think, I know this is a dream room, and that that isn't actually my real body, but still, it's creepy. [I'm pretty sure I was aware that I was dreaming throughout this entire sequence, even the parts where I was falling asleep.] The reason I know that the whole experience is just a dream is that the bedroom I'm in isn't mine. The walls are painted a dark, cool color, the bedclothes match the walls, and the room is longer and narrower than my real one.

From that unfamiliar bedroom, I walk out into a plaza surrounded by buildings. It is a sunny day. There are signs in the plaza directing people to an area where a birthday party is being held for a child. I walk into that area and find a table with a bunch of party food set out on it. From that table, I take a cupcake and start eating it, without bothering to take the paper off first. I want to take advantage of the opportunity to do that. I know that this is my dream body, so I don't have to worry about the paper doing me any harm, and in addition, I don't have to worry about what the DCs around me will think if they see me eating the cupcake paper. The cupcake itself feels and tastes exactly like cupcakes do in real life. I walk around while eating it, observing all the people walking around and the kids running around and playing in the courtyard.

As I continue to explore the dream environment, I come upon another sign reminding everyone that it's time to go and complete the paperwork to register their cars. I follow the directional arrows on the sign, and end up entering a building that contains an office with a reception desk front and center as you walk in the front door of the building. I go up to the reception desk, tell the woman there my name, and ask for my car registration form. It turns out that the form is filed under my old address from when I was living in Florida. She gives it to me to update. The sheet of paper she gives me is the top sheet of a piece of carbon paper. It's a sheet I already filled out back when I was living in Florida; it has all my information from those days on it, in my handwriting, in blue ballpoint pen. I start working on bringing the information on it up to date.

The top section of the form contains several multiple-choice questions with checkboxes below them. These questions are all about your religious beliefs, and they're really only on the form as a formality. They ask about whether or not you believe in the Bartel Water Bug, and the boxes indicating non-belief are already checked. I read over this section and then start updating the form with my current address, but then it occurs to me to think: Why am I wasting dream time filling out a form? I look up from the paper to see what the woman behind the desk is doing. She has turned away to do something else. I set down my pen, turn around, and walk quickly out of the building while she's not looking.

Back in the courtyard, I discover that the item I've decided [in real life] to use as a totem, which in my case is a thimble, behaves in a very interesting way when thrown or tossed in a dream. Namely, it acts like a magnet. Whenever it comes anywhere near another person [yes, even if the other person is just a DC], it flies away from them as if it were being repelled by their presence. Then it flies back toward me, straight into my hand, as if it were magnetically attracted to me. I encounter a family that I know in real life, walking along the edge of the courtyard. I say something like, “You're gonna get this thing thrown at you,” to the 7-or-8-year-old daughter in the family, and then I throw my thimble at her. When it gets within about a foot of her, it flies away from her and back toward me, and I catch it. [That's the last I remember.]

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Side notes:

When I woke up for real and reflected on the part of my dream where I kept dreaming about waking up and falling asleep within the dream, I thought, "Cool! My mind came up with a kind of hybrid dream experience, incorporating characteristics of the lucid dreaming experience that I learned from Inception (the knowledge that I was about to fall asleep and immediately find myself in a lucid dream, the experience of entering that dream from within another dream), as well as characteristics that I learned from DreamViews and from EWOLD (the perception of rolling out of my dream body and the knowledge that that room was itself a dream)." To those people who looked down on the newcomers who jumped on the lucid-dreaming bandwagon after Inception came out: I was one of those bandwagon-jumpers, even though I tried not to be too obnoxious and annoying about it, and I believe that we newcomers are perfectly capable of learning and growing into the world of lucid dreaming as it is actually experienced outside of the movies.

Non-lucid, Lucid, [Commentary made while awake]

I'm in the parking lot of the office complex where I work. I suddenly think: I distinctly remember going to Toastmasters yesterday morning, then to work, but I haven't had any time off work since then. [I go to Toastmasters on Friday mornings, and I have the weekends off.] How did I get here? I'm here out of sequence, and I don't remember coming here. Oh, s*** – I must be dreaming. I pinch my nose and can breathe. Yep, I'm dreaming.

I decide to climb the outdoor stairs to the back door of my office. It only takes me four strides to get to the top of a staircase that I know has 14 or 15 steps. [Again, this was an example of that dream phenomenon where you focus on arriving at your intended destination and quickly arrive there, having “fast-forwarded” through the act of getting there.] I figure that the door is probably locked because it's not business hours, so there shouldn't be anyone inside. I attempt to use my dream ability to become intangible and walk through things to get into the office, but it doesn't work. The door remains solid to me. However, I quickly discover that the door is, in fact, unlocked, and just open it. [Apparently, my brain likes to do things in the simplest way possible.]

The office looks exactly like it does in reality, except that there is a large, round, pink toy Jigglypuff sitting on the reception desk. This makes me laugh. [In real life, that desk is decorated only with pictures of the occupant's kids, who are now young adults, and some artificial plants. The occupant would never even own such a thing, much less display it on her desk.] I think, That's a random thing for my brain to put there!

I wander into my boss's office. There is a small, clear plastic bag of broken crayon pieces on his desk, mostly blue, orange, and green. It makes sense for them to be there, because he has young children. I pick up a crayon piece and contemplate eating it, but I think that that wouldn't be very nice, because these crayons belong to the boss's kids. Then I think, The real $Boss is never going to know, and pick up a small piece and swallow it. As in my previous lucid, I can feel it, but the sensation is weaker than it would be in real life.

I go back out to the main room, where the reception desk is, and stand just to one side of it. I hear my boss's voice as he comes up the indoor stairway. Then my boss comes into the office through the front door, followed by his entire family. I'm naked [as I have been throughout this dream, but I haven't felt the embarrassment that I usually feel in my dreams that involve nudity]. At first I stay where I am, thinking, I don't mind if he sees me. It's just a dream, after all. But the force of the social taboo overwhelms me, despite my conscious effort to resist it, and I try to hide behind the reception desk. He doesn't appear to take any notice of me at all.

I run back out the back door, down the stairs, and into the parking lot. I see that it's nighttime. I say aloud, “Well, I can bloody well make it daytime!” I attempt to change the dream scene from night to day by closing my eyes, turning in a circle while thinking about what I want to have happen, and then opening them again. It doesn't work. It's still nighttime.

Then the dream shifts. It looks like the new scene is rising up from behind the foreground of the first scene, then replacing it. [That's the best I can describe it; I don't remember the transition really well.] I say, “Cool!”

I'm now indoors, in a portable classroom filled with school desks. I'm wearing regular clothes again, too. There are students and teachers here. One of the teachers starts singing “Amazing Grace,” and I sing along. We sing the entire first verse. I think, Cool. I've been wanting to sing an entire song in a dream. I know there' s more than just that one verse, but I feel like I've accomplished that goal.

The classroom starts to fly. It flies over a cityscape that I know is in China. We're heading out toward the ocean.

[There was another dream scene after this one, but I don't remember much about it. I know it was indoors, and I think it involved me and my mom searching for and trying to identify the perpetrator of a crime.]

Awake, Non-lucid, Lucid, [Commentary made while awake]

[Last night, I had probably the longest and certainly the most highly lucid dream I've ever had. I'm writing this at the end of the day. I tried to recall this dream as best I could upon waking, and I made some handwritten notes, but by now, although I remember the highlights of the dream, I've forgotten what order they went in and how I moved from one to the other. This is my best attempt to reconstruct the whole, long sequence, but some of these are most likely not in the correct order. I do remember that I consciously chose to move from one activity to another in the dream, though.]

I’m in a large room with a really cool indoor playground in it. I observe that they’ve added more decorations and more play elements to the playroom since the last time I was there: there is now a long chain with brightly-colored wooden blocks in various shapes (cylinders, hexagons, and others) threaded onto it hanging across the ceiling, and there are more things to climb and play on. I climb up one of the climbing walls, along with another girl. We press against each other as we climb it.

Later, elsewhere in the same room, I’m looking at my reflection in a mirror. I notice that my neck looks strange, and tilt my head back to see. I see that my neck appears to have been replaced with a shiny, silver metal bar that appears to be a piston. This causes me to realize that I’m dreaming. I pinch my nose to confirm and find that I can still breathe. The familiar sensation pleases me, and I'm very happy to be in a lucid dream. I have a slightly higher degree of lucidity than I've ever had before.

I go outside the building. There is a grassy lawn outside it. I have a discussion of systems for play and discovery with MA [a real-life friend and colleague] and another dream character.

I then decide to explore a bit. I walk away from the large building and head toward another complex of buildings that appears to be an elementary-school campus. As I start walking, I say to myself, “Again, why am I walking when I can fly?” So I start flying over there. I find a party in progress on the far side of the elementary-school campus, where there are some picnic tables. People are hanging out and drinking beer. I obtain a pint glass for myself, but leave it sitting around on or near one of the walls as I wander away.

I see the entrance to a mall, and enter it.

I fly up into the air to get an overview of the area. From up here, I can see that the town I'm in is on the ocean and has a beach. I think, That makes sense. Oceans and beaches are part of my schema for what a broad overview of an area of land should look like, because of where I grew up.

I'm walking along a rolling dirt path. While walking, I eat yogurt out of a plastic cup with a metal spoon. It's raspberry-flavored and smooth and creamy, and it tastes exactly like real yogurt. Then, I find a handful of coins that someone has dropped on the side of the path, along with a bronze medallion. The medallion has some text inscribed on it that says the name of the country I'm in and what the medallion was awarded for. [I don't remember what it said now, although I could definitely read it in the dream, and the country name wasn't the name of any real country.] The coins are all common U.S. coins, but there's also a fifth coin, a brass-colored one that's shaped like a little house [a square shape with a pointy roof]. I pick all these items up.

I wake up in a car with MA, JL, and one other friend. One of them is driving, and I'm in the back seat. I remember that I had just been dreaming, and pinch my nose. Yep. Still dreaming.

While exploring the grassy, park-like area outside the building I started in, I spot a silver, metal, quarter-spherical shape rising up out of the ground. I say, “Ooh!” because I see an opportunity here. The structure is roughly the same shape as the baseball backstop I once fantasized about flying to the top of [see my DJ entry dated April 28, 2011], even though it's solid silver rather than chain-link, and it's maybe two-thirds to half the size of the real one. I take off and fly to the top of it, stopping myself by grabbing hold of the top edge of the hollow quarter-sphere with my hands and then swinging myself up onto it, so that I'm sitting at the top with my lower legs dangling over the edge. I'm facing a crowd of DCs standing on the ground, one of whom is a burly man who flashes me a thumbs-up sign. I proudly declare, “I'm the coolest kid in school!” The DCs seem to approve, but then they start flooding into the hollow space inside the quarter-sphere, filling the space and causing the structure to tip over backward. I climb off as it slowly tilts over, unhurt.

Having accomplished both the old goal of flying to the top of the backstop [well, sorta] and my other goal of trying dream food, I say aloud, “Okay, chores over. Time to have fun.” I fly up and let the wind carry me away.

The dream fades, and I find myself lying down. I try to move my arm, but judging by the feel of it, I realize, No, that's my real arm! I don't want to do that! [Whether or not this was actually true, I couldn't say for sure, but it sure felt like it was at the time.] After a brief moment of feeling stuck in that position and trying to figure out how to get back to exploring the dream world, I roll over and fall out of my bed. I think, Wow, that actually works! I quickly determine that I'm back to the lucid-dreaming state, and remind myself that all that's around me only exists inside my mind, as I read in EWOLD.

I'm looking at a different, grassy lawn. There is a little red demon thingy growing out of the grass. He has red roots that run all over the surface of the lawn. I have a magic sword, so I hold it out, wondering if it'll help and what I can do with it. The demon takes the sword and kills himself by using the sword to sever all his roots. When he and his roots have all disappeared, a small chair rises up out of the plus-sign-shaped hole in the ground where he had just been. It is a reward for my defeat of the demon. I take the chair and carry it with me as I fly back over to the party, which is still in progress.

When I get there, I use the chair to help me grab onto some structure to arrest my motion and land. Flying is easy, but stopping is hard, I think. I can't find the glass of beer I left there earlier, but I decide it's no big loss. I take my chair and sit down at the corner of one of the portable tables that are set up in the party area. I'm facing the outside wall of the elementary-school complex. Up against the wall I'm facing is another table with a clear pitcher of beer on it.

There is another handful of coins on the table near me – again, standard U.S. coins, all of them shiny and brand-new, plus the odd house-shaped coins I saw before. I decide to swallow some of them, because I know I can't do any harm to my real body by doing so. I see another girl at my table doing the same. It feels good. I can feel them going down my throat, but the sensation seems to be weaker than would be realistic, which isn't surprising, since I haven't actually done this in reality [and certainly never will]. After swallowing a few coins, I decide I want more beer to go with them, so I get up and get myself another cup. The beer is cold and rich and flavorful; it tastes exactly how I like my beer to taste.

I've run out of coins, but I still want more. I cup my hand, place it on the table palm side down, look away, and think about what I want to have happen. I feel little pops under my hand, like bursts of compressed air, as more coins pop into existence. Then I feel the coins themselves against my hand as the pile grows. I remove my hand and continue swallowing coins. I'm very pleased that I've suddenly become so good at summoning objects.

My dad is sitting right next to me, at the end of the table, so his chair is perpendicular to mine. He sees me swallowing coins and absolutely freaks out. He recoils from me in disgust, asking me, “What are you doing?” I simply respond, in an “it's not a big deal” tone, “It won't hurt my dream body.”

Then I woke up for real and waited while the last of the SP faded away, concentrating on remembering all that I'd dreamed about. I was very pleased to have accomplished so much and to have been lucid for so long. [In fact, I got to check two goals off the big list in my profile today: trying dream food and summoning an object. ]