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    The Lab Notebook

    Like many others, I was attracted to lucid dreaming by Inception. Unlike some others, I was very quick to let go of the misconceptions it offers, and to learn and embrace the lingo, the practices, and the understanding of dreaming that are accepted by the community of real people I found here.

    I titled my dream journal "The Lab Notebook" because of the way I'm naturally inclined to write the portions of my dream journal entries that are commentary and side notes on my dreams. I always write with the vocabulary, style, and mindset of a scientist recording the observations she's made during her experiments. That's the framework in which I can best make sense of what I'm learning about dreaming.

    I always write about dreams in the present tense, because I remember reading somewhere that doing so helps the events of the dream seem more immediate and real to you, and helps you recall them.

    The color-coding system I use in my dream journal is:

    Dark red: Things I did while awake
    Teal: Non-lucid portions of the dream
    Deep sky blue: Semi-lucid portions of the dream
    Dark orchid: Lucid portions of the dream (because it's my favorite color)
    [Black within square brackets:] Commentary added by me while I was writing the dream journal entry

    1. Dogs, Dinners, and Hidden Chronicles

      by , 09-23-2012 at 04:41 PM (The Lab Notebook)
      I adopt a large, black dog from a shelter, and take him home to my apartment. I find that the responsibility of taking care of him is more than I can stand, and I don't enjoy it at all. I feel like a horrible, awful person, but I decide take him back to the place I got him from to ask them to find a different home for him. He's too big for me to pick up and put in my truck by myself, though, so two of my neighbors help me.

      I get back to the shopping center where the shelter is located and walk through it, but by the time I get to the shelter, the dog has wandered off on his own, and I don't know where he is. I was such a lousy owner that I didn't even get a leash for him.


      [This dream stemmed from an ad I heard on the radio yesterday for a kennel that really does find new homes for dogs. By the way, I don't even have a truck in real life, just a car.]

      [Different dream, later in the night.] I'm playing Hidden Chronicles and I notice, for the first time, that the river on the main map continues further up than I had thought, and there are all kinds of buildings on the other side - a whole town for me to explore. There's a sailboat dock across the river from my estate - obviously, you're supposed to get to that part of town by sailing across the river - and a second bridge for me to repair.

      Suddenly, I'm standing among the buildings of the town on the far side of the river. When I turn and look back down the river, I gasp - from this ground-level point of view, looking in this direction, I can see that there's a whole city over there to explore, complete with its own skyline of skyscrapers. I'm really excited to explore it, but I think, Looks like I'm going to keep playing this game for the next couple of years.


      [Different dream.] I'm with my parents, and my mom needs me to translate some text from Japanese into English [or vice versa, I don't remember] for her. She needs it right away, and all I have is my phone, but I plug away at it anyway. We're visiting the home of some friends, and we're sitting down to have dinner with their large family around the light-brown, round table that my parents have in their house.
    2. Living in Japan and Shopping in My Neighborhood

      by , 04-25-2011 at 06:36 AM (The Lab Notebook)
      Non-lucid dream, [Commentary made while awake]

      Night of April 22-23

      I have returned to Japan to live there again. I live in an apartment that is in the same city and the same neighborhood as the one I lived in the first time, but it's several times as big, and has a separate kitchen as well as a larger bathroom.

      I'm outside of the building, on the north side of it, standing on a large, open, elevated concrete plaza.
      [It kind of resembled the one that's part of the queue for Space Mountain at Disneyland, now that I think of it, only bigger. It definitely doesn't exist in real life, at least, not there.] I admire the view of the nearby hills and the old houses that are on top of them. [Um, what?] There is a tourist there with me, pointing a camera to the south at the big apartment building behind me. I tell him that he's at one of the three or four most popular places in the city to take pictures. [What. There are an awful lot more than three or four such places in my city, and that certainly isn't one of them.]

      I have a conversation with someone in Japanese, and I seem to handle it fairly well. The words come quite easily. [And I don't remember any of them being off or weird, as they sometimes have been in previous dreams.] Nevertheless, I feel concerned about my Japanese language abilities no longer being adequate to deal with the day-to-day tasks of living here, especially not now that I'm fully responsible for dealing with all the transaction details for things like bills and rent. [This is currently of my ongoing background thoughts in real life, too, but one I haven't been able to give much conscious thought to. Obviously.] I take out my foreign resident registration card, look at it, and think, This is the one from last time, so it's expired now, but it'll be good until I can get an updated one. [Um, no. It doesn't work that way. I don't have the one from last time anymore in real life; I handed it in upon leaving Japan to return to the U.S., which is required.]

      Night of April 23-24

      My mom and I are driving through a wild area in the brown car. We're looking for an outdoor wedding ceremony that someone told us we should attend. We drive along, and I spot the ceremony: it's taking place on the opposite side of the river from where our car is. We drive along the river for a ways, looking for a place where we can cross it and turn around.

      [Different scene.] My mom and I are shopping in the shopping center nearest our house [the one we often walk through in reality]. We're in a smallish, narrowish store that sells beauty products. We leave it and walk along the walkway that passes in front of all the shops, heading back home on foot. There is a man there who only has the upper half of one leg left, and who gets around on crutches. There is also a woman in an electric mobility vehicle there. She's wearing a T-shirt [I think; or it might have been a sign] with text on it that says that she's from a very large family, and that her mother started having children when she was only 11 [!!]. I get into a very long, involved conversation with this woman. [I don't remember most of it now, but I do remember that] One of the topics of conversation is how different our points of view and perspectives are because of the different experiences we've had. At one point, I say, “And I don't care about kids, unless they're my students.” She replies, “You see? Different perspectives.” We walk all the way to the end of the shopping center and turn up the road that leads back to my house.
    3. Public Library by the River

      by , 11-24-2010 at 06:50 PM (The Lab Notebook)
      Awake, Non-lucid, Lucid, [Commentary made while awake]

      I'm standing just outside the window of a cream-colored building, looking up and into the building through the window. There is a sort of rectangular tower or column inside the building, wide enough for the name of the building to be displayed at the top in tall, narrow, bright teal letters made of molded metal. [The font is Times New Roman, or something like it.] I'm controlling what letters appear there by typing on a keyboard. First, I type “Walgreens Bookstore.” Then, my mom is standing next to me and rebukes me gently, telling me to put in the real name of the building. I backspace over what I've typed, and the teal letters disappear. I then type the real name of the building, “Public Library.”

      Once again, I realize easily and naturally that I'm dreaming. Saying something like “Wait” to my mom, I turn away from the window and look to my left, intending to go and explore. The sidewalk I'm standing on outside the public library runs right along the edge of a river, which has more sidewalks and buildings all along both sides. The dream only lasts a couple of seconds before fading, though.

      I'm lying on a mattress on a floor somewhere. There are blankets covering me, and my dad is bending down closely over me, as if to tuck me in. I'm breathing hard, and it feels like I'm being smothered. I start to panic, but then I think, It's okay. It's just a memory. I can't breathe because I have a stuffy nose in reality. [Which I don't, by the way, but it seemed logical at the time. Also, that must have been either a false memory or one from when I was really little.]

      Dreamskip. I'm still on the mattress on the floor, but my dad is gone and the blankets aren't over my head. I'm in between two raised platforms [loft beds, maybe?] with shelves built into the sides, and there are all kinds of toys and books and stuff all over them. Someone says something about being in seminary. [I don't really remember this part.]

      I find myself looking up at a white stucco ceiling high above me. Thinking I've woken up, I try to DEILD back in, and succeed. [LOL, I just performed a DEILD within a false awakening! Awesome!]

      I'm back on the mattress on the floor again. This time, I reach out from the mattress to feel the carpet beneath it. It's brown and semi-shaggy, the kind we have in our current house. I'm not fully immersed or engaged in the dream, though, and it only lasts a few seconds.

      When I woke up for real, I remembered and remarked aloud: “This house doesn't have stucco ceilings! All its ceilings are flat!” Only then did I realize that that had been a false awakening.

      --------------------
      Side notes:
      I really like that brown carpet. I've noticed that in my dreams, any indoor space where I'm residing usually has that kind of carpet, even if it's not my current house. I think the reason I'm so attached to it, and therefore, the reason it shows up so much in my dreams, is because I helped pick out the carpet for this house, unlike at either of the other two houses.

      Also, that public library is so going into my current NaNoWriMo novel. Most of it is set in a dream world version of Louisville, where I lived once and which is by a river.

      Updated 11-24-2010 at 07:45 PM by 37356 (adding more detail)

      Categories
      lucid , non-lucid , false awakening , dream fragment , side notes
    4. Awesome thrill-ride experience

      by , 11-08-2010 at 07:46 PM (The Lab Notebook)
      [Fragment] I'm in dream!Las Vegas, passing behind the back sides of several of the large casinos. There is a wide strip of empty desert between me and the buildings.

      [Longer dream] I'm in a sort of club with dark-brown wood on all the walls, being followed around by a cartoony-looking blonde girl with pigtails, close to my own age. While I'm there, I get a phone call from the coordinator of our tour group (yes, I'm on a tour as part of a tour group) saying that they're offering me the opportunity to extend the tour for a couple of hours, and if I want to take them up on it, I should meet them at the nearest [some kind of store whose name I can't recall].

      So I head for the exit of the club. There are steps leading down from the door of the club onto a large, open space of concrete, which is on a street corner. As I leave the club, I realize that I'm surrounded by several of my favorite actors, who are leaving it at the same time as I am. Liam Neeson and Ewan McGregor are there, and I hear Patrick Stewart's voice. I don't speak to them, though, because I don't want to bother them with my fangirling while they're trying to hang out and have fun. I know that I'm in Barcelona, and that the club I'm just leaving is known for being a popular hangout for famous people.

      Out on the street corner, I see the aforementioned some-kind-of-store directly across the street from the entrance to the club. It has a green awning with white letters on it. I decide not to go there, though, because I see all the other people from my tour group walking along the street and turning the corner to go up a side street. I decide to stick with the group. The cartoony-looking blonde girl is part of the group, too, but she hasn't come out of the club yet. “She'll catch up,” I say, and start walking up the street with the group. The street goes uphill. We walk several blocks, turn at least one more corner, and end up on an open-air elevated light rail car. I sit in the corner seat on the end of the car that points in the direction it's traveling. It starts moving and goes really fast along the track. It's quite thrilling when it turns a corner, and I cheer and whoop in exhilaration, as if I were on a roller coaster.

      Eventually, the track for the vehicle we're in ends abruptly, high above a river that has broad beaches along its banks. Somehow, the vehicle has morphed into one of those circular whitewater rafts, like the ones they have on Grizzly River Run at Disney California Adventure. Our raft shoots off the end of the track and starts falling toward the river. I know that we're not actually falling all that distance, because we're inside a simulator ride. The raft starts tumbling and turning end over end as it falls through the air, but I don't feel the sensation of being turned upside down, and I know that that's because I'm not actually being turned upside down, it's just the video in the simulator ride making it look like I am. Just before our raft hits the water, I realize that it's going to hit with enough force to plunge pretty deeply into the water before floating back to the surface again. I hold my breath just to play along with the simulation, even though I know it is one, and, indeed, there is no real water; I don't feel wet, but I see the deep-green-tinted underwater video all around me.
      [LOL! Maybe this is what happens when MILDing is only partially successful? ]
    5. Two firsts, and two very brief moments of lucidity

      by , 10-22-2010 at 03:32 PM (The Lab Notebook)
      Awake, Non-lucid, Lucid, [Commentary made while awake]

      [I don't remember much about my first dream, except that I went,] “Hey, isn't that Ken Watanabe?” I realize that I'm waking up from a dream and attempt, for the very first time, to DEILD. It doesn't work, probably because I have no idea what I'm doing. I wake up and take some notes, as usual, and then go back to sleep.

      [Warning: Disturbing imagery ahead!]

      False awakening in my current real room. [I completely fail to catch it.] My parents' alarm clock radio is playing music really loudly.

      I go down a big slide made of foam padding with canvas on the outside of it. It takes me down to a beach, but this beach seems to be the bank of a river rather than the shore of an ocean. When I get to the bottom, the end of the slide goes on for a little way so that riders can come to a complete stop. When I do come to a stop at the end, the end of the slide partially deflates under my weight, and I discover that there's a cute little kitten lying on the end of it. It has some of its fur and even a lot of its skin missing, so it's mostly gray bone plates. It curls up into a ball and gets the most awful look on its face. The lady who is there watching it says that he's freezing. I decide to give the kitten my beach towel to keep him warm, as well as my fried chicken. There are lots of other people around us on the beach. I'm a little afraid of them, because I know I'm in the middle of a very large city.


      I realize this is a dream just as it's ending. I woke up and was very surprised to discover that I'd actually fallen asleep while lying on my side, something I've never done before (okay, I probably have, but it was when I was too young to remember it).