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    The Lab Notebook

    Like many others, I was attracted to lucid dreaming by Inception. Unlike some others, I was very quick to let go of the misconceptions it offers, and to learn and embrace the lingo, the practices, and the understanding of dreaming that are accepted by the community of real people I found here.

    I titled my dream journal "The Lab Notebook" because of the way I'm naturally inclined to write the portions of my dream journal entries that are commentary and side notes on my dreams. I always write with the vocabulary, style, and mindset of a scientist recording the observations she's made during her experiments. That's the framework in which I can best make sense of what I'm learning about dreaming.

    I always write about dreams in the present tense, because I remember reading somewhere that doing so helps the events of the dream seem more immediate and real to you, and helps you recall them.

    The color-coding system I use in my dream journal is:

    Dark red: Things I did while awake
    Teal: Non-lucid portions of the dream
    Deep sky blue: Semi-lucid portions of the dream
    Dark orchid: Lucid portions of the dream (because it's my favorite color)
    [Black within square brackets:] Commentary added by me while I was writing the dream journal entry

    1. A Visit to my Old Church and an Amusing False Awakening

      by , 11-05-2011 at 07:07 AM (The Lab Notebook)
      Awake, Non-lucid, Lucid, [Commentary made while awake]

      I'm driving through the parking lot of a shopping center, at night. There is a violent physical altercation going on in the parking lot, and it turns into a gunfight.

      I'm now riding my bicycle through a nearby residential neighborhood, where there is more violence going on. It's still nighttime. As I ride, I pray that I won't get hit by a stray bullet. I also reflect that I could be driving to my destination, which is my old church, but I like bicycling better than driving.
      [This is true.] I miss the turn to get to St. Mark's.

      I'm no longer riding my bicycle; I'm now standing in a black nothing.
      [I suspect that I might have DEILDed here, but I'm not positive.] I think of the destination I was just trying to get to, the parish hall at my old church, and cause a knife from the parish hall's silverware drawer to appear in my hand. A second later, the parish hall appears around me.

      I walk through the room, appreciating the dream environment, as usual. A lot of people are there, including my parents. My dad comes up to me and offers to give me a hug, and I accept it and hug back. All the people are there for a big reception, with a lot of food laid out on tables.

      After the reception, when everyone has left except me, my parents, and two or three other people, there is still a huge platter of thinly-sliced roast beef left over. I try to give it away to those two or three other people.


      I wake up in my current bedroom, very pleased to have just had a lucid dream. I remember to grab my phone, which is running Ev's Lucid Dreaming App for Android, and draw a star on the screen with my finger to indicate that I just had a lucid dream. I draw the star, but very sloppily, with one point much bigger and longer than the other points. I'm concerned that the program won't recognize the gesture, but it does. It displays the gesture I just drew with the caption “lucidity!” underneath it, in the same font it always uses for those captions.

      When I woke up for real, I thought to myself, You know, I bet I didn't actually record that lucid dream. The app wouldn't recognize the star if I drew it that poorly, and the caption always just says "lucid dream." I checked my actual phone and, sure enough, no "lucid dream" mark on my graph. That had, indeed, been a false awakening. I felt slightly frustrated, as well as highly amused that the app had shown up in one of my FAs.

      -------------------------------------------------------------
      Side notes:

      Wow. I'm pretty pleased with this DEILD, if that is indeed what it was, and with my sudden mastery of changing the dream scene. To be fair, though, I did change it to the destination I had been trying to reach in my non-lucid nightmare.

      I didn't realize until after I woke up that the part where my dad hugged me was day residue. On the evening before I had this dream, I hadn't bothered to get up and hug my dad when he left the house, and I had regretted it. I thought it was awfully nice of my subconscious to give me a second chance to do that.

      Updated 11-05-2011 at 07:16 AM by 37356 (rewriting a paragraph to make it better)

      Categories
      lucid , non-lucid , nightmare , false awakening , side notes
    2. Short non-lucid (Night of April 26-27)

      by , 04-30-2011 at 04:36 PM (The Lab Notebook)
      [This is a catch-up post. I'm only giving this dream its own separate entry because I have a really long entry to post from the night of April 27-28, and I want that night's dreams to be all in their own entry.]

      I'm watching Inception again. [A lot of the events are very different from what was actually in the movie, but I didn't realize this until after I woke up.] Yusuf and Saito are sneaking around in some place that has a lot of dark-brown wooden corridors and doors, shooting at the projections and generally being badass and awesome together, despite the fact that Saito is still dying slowly from that gunshot wound and his shirt is soaked with blood. At one point, he says an awesome one-liner that makes me go, So that's what he says there! I didn't catch that the first time I watched this. [No, I don't remember now what he said, because I'm writing this too long after the fact, but I do remember recalling that it was totally different from anything that was in the actual script.]
    3. A Burning House and a Mall in a Dream City

      by , 02-21-2011 at 07:58 AM (The Lab Notebook)
      Awake, Non-lucid, Semi-lucid, Lucid, [Commentary made while awake]

      [I had several different dreams last night, two of which were lucid.]

      [Dream #1] I'm playing Neopets. [In this particular dream,] Neopia is a fully-realized, three-dimensional world, but it's still a computer game that I'm playing using a mouse. The art looks just like it does on the real site. The game is played from a first-person perspective, and there are lots of rooms and areas to explore [just like the plot adventures on the real Neopets Web site]. One such area is filled with Neopets who are dressed in vaguely Arabian-looking clothes; they all have their noses covered with veils, which strikes me as somewhat ridiculous, since they all have such different shapes and sizes of noses. This scene makes me think, So Neopia does have something resembling an Islamic culture. I click my way into a hidden area and receive a special reward for finding it.

      [Dream #2] I walk into my family's house, which is big and spacious and has two stories [and looks nothing at all like any of our real ones. House #2, our only two-story house, was nowhere near that big and was laid out very differently]. Suddenly, there are several men in the house with me. They're there to challenge me to a martial-arts tournament. I had known in advance that this challenge was coming. In the course of my conversation with them [which I don't really remember now], one of them eventually says that there is no challenge. Having become semi-lucid at some point during the conversation, I say boldly and firmly, “I have better things to do.” I begin making my way out of the house.

      Then, I hear my mom yelling from behind me that the house is on fire and I should get out. I do so, thinking, I know I should just get out without stopping to try and rescue other people. I go out the front door and walk down a front walk that leads to a fairly high, steep flight of concrete stairs, which leads down a steep embankment, at the bottom of which are the public sidewalk and the street. I jump off the top step to get down to the front sidewalk more quickly. I fall in a long, slow arc, taking several seconds to get down, and land softly and gently on my feet. I had kind of known I was going to fall that way;
      I always do in dreams.

      By this point, I'm definitely lucid. From the street, I take off and fly up over the neighborhood. Once again, it takes me two tries to take off. After the first time, I realize, I messed up – I wasn't concentrating right. I try again, kicking off with my right ankle and thinking about becoming airborne, as I always do, and this time it works. Flight feels like it always does, too.

      I fly up and observe the neighborhood from above. I can see a little bit of the fire coming from the house I just left. After a minute or two, I land back on the street and see a little model of a single-story house standing on a table. I examine the model, concentrating on it, and succeed in making tiles blow off the roof with my mind. This action is directly inspired by the scene in Inception where they're at the cafe and the dream starts collapsing when Ariadne first realizes that they're dreaming. While I'm making the model blow itself to pieces, I think about how, when the characters from the movie are dreaming, they might use Michael Caine's name
      [*see Side Notes at end] in exclamations of surprise/anger/frustration, etc., as if he were their deity, because he was the inventor of the dream-sharing technology. I immediately dismiss this as a silly idea, though. I keep up what I'm doing, and eventually blow away all the broken-up pieces of the roof, exposing the interior of the model. It has separate rooms inside. There's a small, light brown, flea-like insect inside, with a sort of sail on its back. I know that the insect is my dad. [I don't even know.] I let it crawl onto my finger, rescuing it from the destruction of the model and setting it down gently outside the model.

      This scene is immediately followed by an animated sequence of two foxes romping around in a grassy field and falling in love. I know that this means that both of my parents are still alive and got out of the burning house all right.


      [Dream #3] I'm outside, in the daytime, on a series of tiled walkways, terraces, and stairways, elevated and built into the side of a hill. Some boy is following me around, singing a creepy version of some children's song at me, changing the words all around to suggest that he would like to do something sexual with me. At the end of the second or third repetition of the short song, I stop, sing the end of the verse for him, then smack him in the face. Then, a passing man helps me throw the offending boy over a wall and down a long flight of stairs. I see him get up after he reaches the bottom, and am glad to see that he can still get up and that nothing's broken.

      The scene shifts slightly, and now I'm on the surface-level streets, walking around a city that I remember visiting in a dream before.
      [Except now I don't – false memory, apparently.] The city is bright and clean and filled with big trees. There is a train station across the street from where I'm walking. On my side of the street, there is an enlarged replica of one of the stores on Main St. at Disneyland. Upon seeing the prominent train station, I remark that my dream city doesn't necessarily have to be in the States; it could just as easily be in the UK. [This, despite the fact that said train station had a sign on the outside that very clearly read “Amtrak.”]

      I walk in the main entrance to the store that replicates the one from Disneyland, and find myself in a shop that is part of a mall. I walk through that first shop and into a second one that resembles a Hot Topic (all the walls are painted black), only it's girlier (there are a lot more dresses). This store also has living mannequins that look exactly like the ones they have at Old Navy. One of these mannequins tells me that she wants to try on the dress I'm wearing, which I had gotten from that store earlier. It's a strapless, knee-length black sundress with little pink polka dots, pink lace decorating the top of the bodice, and a pink tulle underskirt part that makes the skirt puff out. There are lots of similar dresses on the racks in the store. [For some strange reason,] I'm wearing mine over the T-shirt and shorts I was already wearing. I'm really enjoying just walking around, exploring this dream. I exclaim aloud, “My mind is so awesome!”

      I walk out of that store and around a corner, through one of the hallways that form the connecting core of the mall. I find myself wishing I could change out of the shorts I'm wearing under my dress, and just wear the dress. I go into another store, this one a Sephora.
      While I was in there, the dream ended.

      ---------------------------------------
      Side notes:

      *Michael Caine's character's name is Stephen Miles (per the shooting script); that's what the other characters would say if they were to do that. I forgot that while dreaming, though.

      Last night, when doing mental affirmations while falling asleep, I focused more on recalling the memory of what it feels like to be in a lucid dream, recalling past lucid dreams, and visualizing and imagining what it would have been like if I had become lucid in one of my memorable non-lucids. It worked really well.

      As I was taught when I first tried to ski, people who are right-handed are generally right-footed as well, and are instinctively inclined to lead with their right foot and do most of their controlling of their movement with their right foot when skiing or snowboarding. I'm very pleased and not at all surprised to discover that this principle applies to my flying in dreams as well. I'm right-handed (and right-footed) in real life, and from the beginning, I've always instinctively used my right foot and ankle to kick off from the ground and launch myself into a takeoff.

      Updated 02-21-2011 at 06:06 PM by 37356 (missed a paragraph break)

      Categories
      lucid , non-lucid , memorable , side notes