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    The Lab Notebook

    Like many others, I was attracted to lucid dreaming by Inception. Unlike some others, I was very quick to let go of the misconceptions it offers, and to learn and embrace the lingo, the practices, and the understanding of dreaming that are accepted by the community of real people I found here.

    I titled my dream journal "The Lab Notebook" because of the way I'm naturally inclined to write the portions of my dream journal entries that are commentary and side notes on my dreams. I always write with the vocabulary, style, and mindset of a scientist recording the observations she's made during her experiments. That's the framework in which I can best make sense of what I'm learning about dreaming.

    I always write about dreams in the present tense, because I remember reading somewhere that doing so helps the events of the dream seem more immediate and real to you, and helps you recall them.

    The color-coding system I use in my dream journal is:

    Dark red: Things I did while awake
    Teal: Non-lucid portions of the dream
    Deep sky blue: Semi-lucid portions of the dream
    Dark orchid: Lucid portions of the dream (because it's my favorite color)
    [Black within square brackets:] Commentary added by me while I was writing the dream journal entry

    1. Exploring Three Dream Abilities

      by , 05-10-2011 at 04:22 AM (The Lab Notebook)
      Awake, Non-lucid, Lucid, [Commentary made while awake]

      I'm traveling to Epcot on a highway. The highway is elevated relative to the park, which is long and narrow, and lush and green. There is a giant, inflated jack-o’-lantern in the center of the park. I’m dismayed to realize that the jack-o’-lantern has become the park’s de facto icon; it was never meant to be.

      [Different dream.] I'm at a summer camp somewhere. [The day before I had this dream, I'd suddenly, randomly come to the nostalgic realization that it had been a very long time since I'd been to a camp of any kind. Thanks, brain! :-) ] I arrive at a wooden pickup station (sort of like a bus stop) at 8:15 A.M. [I think], in time to get picked up by a horse-drawn, wheeled wagon. I climb up into it and sit down on one of several benches. The wagon takes me and several other campers to an Old Western town where a reenactment activity will take place.

      When I get there, I'm really glad I got up in time to catch the wagon, because the town is pretty cool. There are a bunch of animatronic figures that re-enact the shootout at the OK Corral. They have guns that fire styrofoam bullets, which stick to designated, smooth, flat target areas on the other animatronic figures. I move out of the way and take cover while the shootout is going on, not wanting to get hit by the bullets.

      When the shootout is over, a large bunch of balloons comes floating toward me. I understand that it’s to transport me back to the point where I entered the town. I take hold of the ribbons on the balloons and allow them to pick me up and float me over some buildings to another part of the town.

      I touch down in front of some town official, possibly the mayor or the sheriff. He asks me, “What do you think of the town?”

      “I think I’ll stay,” I answer. When I say this, what I mean by it is that I want to get a souvenir picture taken in period costume. There is a kiosk nearby where you can do this. I’m about to do it, but when I look at the signs on the kiosk, I see that the pictures cost $5.00 each. I don’t want to pay $5.00 for a photo, so I change my mind and turn away.


      [Dreamskip.] I’m floating with my bunch of balloons again [I think], heading toward a theme park with a roller coaster. I’m thinking about how theme parks are architectural works of art, and should be appreciated as such.

      [I waited too long to start writing this, so I don't really remember what happened between the end of that scene and the beginning of the next one, nor do I remember how or why I became lucid.]

      I'm in the entrance corridor of a big, fancy office building with a beautifully decorated interior. In front of me is a long wall with a door in it, and a sign next to the door indicating that these are the offices of a financial company. I know that it's a subsidiary of another company, and that it's in charge of the other company's finances.

      I think, Okay. I'm going to try to walk through a wall again. I start walking forward, thinking about that goal. I begin to pass through the wall, and the room on the other side becomes visible. I continue moving forward. Even when I've gone far enough that I should be all the way through, I can still see parts of the ornately-decorated wall; they linger in my vision, semi-transparent and seeming to stick with me, like the strands of a spiderweb stick to you when you walk through it. I think, Just keep going forward. They'll go away, and you'll get through. You can do it. I keep moving forward, and the last strands of the afterimage of the wall finally fall away behind me, leaving me standing in the financial offices. There's no tactile sensation this time, though, unlike in my previous lucid dream when I went through the car door; this time, I don't feel anything at all from the wall. I'm happy and proud that I've finally walked through a wall without leaving a hole in it.

      I wander through the financial offices a bit. There are employees of the company there, walking around, going about their everyday work. I think, I'm invisible and inaudible to them. Or, if I am visible, I just look like another employee. Somehow, I just know intuitively that one or the other of these things is true.

      Eventually, I end up in front of another long wall, this one made of mirrors.
      [I don't remember now how I got from one scene to the next.] When I find myself in front of this wall of mirrors, I think, Now that I've figured out how to walk through walls, I'd like to try out another dream ability. I wonder if I can create a portal. Remembering what I read in somebody’s DJ here on DreamViews, I use my right index finger to trace a circle on the mirror-wall. [I don't know what exactly made me pick this destination, but] In my thoughts, I pick “heaven” as the destination that I want to be on the other side of the portal. When I'm finished drawing the circle, the area inside it doesn't transform into a portal; instead, it swings inward, like a door on a hinge. I go through the doorway.

      The doorway is on one of the short sides of a rectangular room. The floor, walls, and ceiling of the room are all the same dark, metallic slate-gray color. At the opposite end of the room is a raised stage, also that same color, and on the stage is a smaller-than-life-size, cartoon lion. He's very definitely alive, though, and I know who he is immediately. I kneel down on the floor where I am and exclaim, “My Lord Aslan!”
      [Hmm. Well. That's reassuring.]

      [I don't really remember how I got to the next scene. I remember attempting to create another portal and finding only darkness on the other side of the circular door because I hadn't been thinking of any particular destination, but I don't remember whether that was before or after the above scene. In any case, here's the next scene that I do remember.]

      I'm now outside the building I was in before, walking across a grassy field. I happen to glance down at my feet and notice that I'm barefoot, and that I appear to have an unusually large number of toes, sticking out at odd angles and overlapping each other in unnatural ways, just like my fingers sometimes do when I look at them in dreams. I look down again, and this time I see that I have eight toes in a neat row on my left foot. It makes me smile to discover that toes can exhibit the same odd behavior as fingers in dreams.

      I'm very pleased with my achievements so far tonight, but no other ideas for new abilities to try out come to mind, and the sky and the grass are so inviting, so I decide to fly. I kick off the ground with my right foot and take off. I find myself being forced backward by some unseen, unidentified force, just as I have many times before when I've started flying. I move my fists into the position I learned from my dream dad in my previous lucid, with my left fist close to my chest and my right one further away from my body, and move them back and forth relative to each other, trying to use that new technique I'd just learned to gain control over my flying. It works. I stop feeling the unseen force, and begin flying forward.


      [That’s the last I remember of my dream.]

      I woke up and found myself still in sleep paralysis. I didn’t feel any vibrations this time, though; it just felt like my arms and legs were really heavy, and like I couldn’t move them even if I tried. I waited a few seconds before moving my arms from their position up over my head. I didn’t even remember putting them there before falling asleep. A few minutes later, the feeling goes away.

      -----------
      Side notes:

      I get to check another goal off my list of lucid-dreaming goals! Yay! I really look forward to continuing to improve my intangibility skills. Now that I've more or less gotten the hang of going through things, my new big goal is to get good at defining, creating, and getting into dream environments of my choice.
    2. Breathing Underwater, Talking with DCs, and Trying a Drug

      by , 04-21-2011 at 06:49 AM (The Lab Notebook)
      Awake, Lucid, [Commentary made while awake]

      The moment I see my old college campus start to appear out of the darkness, I realize, Oh, cool, a dream is starting. There are lots of multistory buildings all around me, and it's a beautiful day with a vivid blue sky and puffy white clouds. The dream is fairly vivid [and remains so throughout its entire length]. I observe that the environment around me is consistent with the environment I've observed in previous dreams set on my old college campus. [Although, now that I think about it, I think the dreams I have that are set there feel similar more than they look similar. Being in the environment always feels the same, but I think the layout, the spatial relationships of buildings, is slightly different each time. The style of the buildings is always pretty much the same, though.]

      I walk along among the buildings, and eventually
      [possibly after a dreamskip?] find myself inside somebody’s house. The living room has been filled with chlorinated water and turned into a big, deep indoor pool. The second floor of the house is open to the living room, and has a balcony-like walkway that surrounds the living room on three sides. The water comes almost all the way up to the level of the walkway. When I see the pool, I think, This is a dream. I should be able to breathe underwater. I get into the water and start swimming down into the pool, testing this hypothesis. It proves to be correct. By consciously focusing on the knowledge that I can breathe underwater here, I can breathe underwater. While I'm swimming, I feel the resistance that one normally feels from the water when swimming, but not the wetness; I still feel completely dry. I also notice that breathing feels exactly the same as it normally does when I'm breathing air; those parts of my body don't feel any resistance from the water, whereas my skin and limbs do feel it. [I think this experience further demonstrates the same phenomenon that lies behind the nose-pinch reality check: doing something that would obstruct your ability to breathe in reality will not obstruct it in a dream, because your real body is still breathing normally.]

      I resurface, then dive again, this time going all the way to the bottom of the pool. I find a small, square sticker there, part of a board game. I retrieve it and bring it to a dream character who is sitting on the walkway at the side of the pool opposite where I came into the room. He's playing the game that the sticker came from. I hand him the sticker, saying something like, “Here. This is part of your game. I brought this back for you.”

      The dream character accepts the sticker and asks me to go over to the far corner of the room (near where I came in) and retrieve another, similar sticker that he dropped. I agree to do so. Before I dive under the water again, I pretend to take a deep breath and hold it, for the sake of appearances. I don't want any of the several dream characters who are around to realize that I have superhuman abilities. I dive toward the bottom corner of the pool at the far end of the room, where two walls come together at an acute angle. I find not only another sticker like the first one, but also a die, a playing card, and other, similar small objects from games. I pick them all up.

      I decide to try to get back to the second floor by flying.
      [Apparently because I want there not to be,] There's no water around me anymore. With a short grunt, I try unsuccessfully to take off. I decide to just climb the nearby stairs to get up to the second-floor walkway.

      I walk along the walkway and stop in front of the male dream character playing the game. He asks me, “What was that grunt?”

      “I was trying to jump up and fly back to the second floor,” I answer.

      “Why?” he asks.

      I throw my handful of small game pieces at him. “Because you're a dream character!” I exclaim.
      [Or it might have been, “Because I'm dreaming!” I don't quite remember. The main point is that I dropped all pretense that I was a regular person with no superhuman abilities at this moment, and admitted to being the dreamer.]

      A second later, my conscience kicks in. “Wait. I don't know why I did that,” I say. “That was rude. I'm sorry.”

      A woman about my age with short, dark hair joins our conversation at this point. She starts off by addressing me, saying something like, “That's right. You're dreaming.” She, the game-playing DC, and I all proceed to have a long, in-depth conversation on the subject of lucid dreaming.
      [Unfortunately, I don't remember much of what we said. What I do recall is an overall impression that this woman was an expert on the subject, and that her attitude toward me was that of a supportive older mentor. She seemed interested in my progress and how much I had learned so far.] The dark-haired woman asks me something like, “This is your fortieth or so lucid dream, right?”

      “Forty-seventh, or fiftieth, something like that,” I answer.

      At another point during the conversation, another guy my age, named Andy, is also there in the room. The dark-haired woman points him out to me as another dreamer.
      [I had no intention of anything like that happening to me. If it did, it was completely without my desire or consent.]

      Andy, the woman, the game-playing DC, and I all walk out of the building onto the coast by my university. We're facing a sea cliff with train tracks running along it. We walk along and come to the grassy, topmost level of an amphitheater, built into the land where it slopes down toward the beach. Below the grassy part are many levels of bleachers made out of a metal mesh.

      “I really like floaty things,” I observe, addressing the woman. I point out that there are a lot of colorful helium balloons around, and a lot of the other people who are around are flying small, colorful kites. I have one myself.

      The other DCs who are there are passing around a strange contraption. At its center is a device that has a chamber in which marijuana leaves are burning, and a fan. The fan is keeping the semi-transparent plastic garbage bag that surrounds the device inflated. The bag is there to keep the marijuana smoke in, but there is a tear in the plastic near the knot, allowing the smoke to escape at a limited rate so that one might inhale it. One of the other, female DCs in the scene comes over to me and my group and offers us the contraption. The other DCs in my group accept it first and take hits from it, then offer it to me. My immediate reaction to getting the opportunity to try marijuana is, Yay! I can do this without getting in trouble or risking the health of my real body, and if I do it, I can brag about it on the forums!
      [Meaning DreamViews, of course.]

      I accept the blown-up garbage bag and maneuver it so that the tear in the plastic is near my face. This isn't easy to do with the fan device constantly inflating the plastic from the inside and making it move around. When I've gotten the tear as close to my face as I can, I inhale some of the smoke through my nose. It has a plant-like smell. The drug doesn't make me feel any different, nor does it change the environment around me.

      My companions and I sit down on the metal mesh bleachers to watch a concert
      [or something like that]. As I sit down, I try to be careful not to get the string of my kite tangled up with the strings of my companions' kites.

      There is a blue reusable shopping bag from Wal-Mart lying just to my left on the metal bleachers. It comes to life and starts wrapping its handles around my left arm and constricting its handles tightly, much like Devil's Snare from the Harry Potter universe. I'm not sure if this occurrence is a weed-induced hallucination or just ordinary dream weirdness. I look up and to my right at the dark-haired woman, who is sitting next to me. She looks back at me with an expression that communicates, “Yeah, this is what I was expecting would happen; how are you going to deal with it?”

      I'm a little frightened by the shopping bag attacking me, but I'm still secure in the knowledge that this is a dream, so I'll be safe and sound when I wake up. I close my eyes and think to myself, Take me home.
      [By which I mean, “Take me back to the real world.”]

      I then woke up for real, just as I had desired to do. I was amazed to discover that a full 6 ½ hours had passed since I'd gone to sleep. When I recalled my reaction to the opportunity to smoke marijuana, I laughed derisively at myself and thought, Oh, boy. I need to sort out my priorities.

      -----------------------------------
      Side notes:
      It's certainly fitting that I dreamed about smoking marijuana on the morning of 4/20. I first learned about 4/20 from peers in college, but on a conscious level, I had completely forgotten about it until I found the “Happy 4/20!” thread on DreamViews this morning. My subconscious sure remembered, though. :-)

      I've never tried marijuana in real life, so I can't compare the reality to the dream. That might also be why it didn't really make me feel any different: my brain doesn't really know what it's supposed to feel like to be under its influence. I have drunk alcohol in real life, but I haven't done so in a dream yet. If I ever do, I expect it will probably feel just like it does in reality.

      I noticed something today: When I write dream journal entries, I write like a scientist. I write down what I've observed and compare my new observations to previous ones. Sometimes I draw conclusions from all these observations. Often, I perform experiments within the dream and report on their results.

      Updated 04-25-2011 at 03:33 PM by 37356 (missed a color tag)

      Categories
      lucid , memorable , side notes