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    The Lab Notebook

    Like many others, I was attracted to lucid dreaming by Inception. Unlike some others, I was very quick to let go of the misconceptions it offers, and to learn and embrace the lingo, the practices, and the understanding of dreaming that are accepted by the community of real people I found here.

    I titled my dream journal "The Lab Notebook" because of the way I'm naturally inclined to write the portions of my dream journal entries that are commentary and side notes on my dreams. I always write with the vocabulary, style, and mindset of a scientist recording the observations she's made during her experiments. That's the framework in which I can best make sense of what I'm learning about dreaming.

    I always write about dreams in the present tense, because I remember reading somewhere that doing so helps the events of the dream seem more immediate and real to you, and helps you recall them.

    The color-coding system I use in my dream journal is:

    Dark red: Things I did while awake
    Teal: Non-lucid portions of the dream
    Deep sky blue: Semi-lucid portions of the dream
    Dark orchid: Lucid portions of the dream (because it's my favorite color)
    [Black within square brackets:] Commentary added by me while I was writing the dream journal entry

    1. Living in Japan and Shopping in My Neighborhood

      by , 04-25-2011 at 06:36 AM (The Lab Notebook)
      Non-lucid dream, [Commentary made while awake]

      Night of April 22-23

      I have returned to Japan to live there again. I live in an apartment that is in the same city and the same neighborhood as the one I lived in the first time, but it's several times as big, and has a separate kitchen as well as a larger bathroom.

      I'm outside of the building, on the north side of it, standing on a large, open, elevated concrete plaza.
      [It kind of resembled the one that's part of the queue for Space Mountain at Disneyland, now that I think of it, only bigger. It definitely doesn't exist in real life, at least, not there.] I admire the view of the nearby hills and the old houses that are on top of them. [Um, what?] There is a tourist there with me, pointing a camera to the south at the big apartment building behind me. I tell him that he's at one of the three or four most popular places in the city to take pictures. [What. There are an awful lot more than three or four such places in my city, and that certainly isn't one of them.]

      I have a conversation with someone in Japanese, and I seem to handle it fairly well. The words come quite easily. [And I don't remember any of them being off or weird, as they sometimes have been in previous dreams.] Nevertheless, I feel concerned about my Japanese language abilities no longer being adequate to deal with the day-to-day tasks of living here, especially not now that I'm fully responsible for dealing with all the transaction details for things like bills and rent. [This is currently of my ongoing background thoughts in real life, too, but one I haven't been able to give much conscious thought to. Obviously.] I take out my foreign resident registration card, look at it, and think, This is the one from last time, so it's expired now, but it'll be good until I can get an updated one. [Um, no. It doesn't work that way. I don't have the one from last time anymore in real life; I handed it in upon leaving Japan to return to the U.S., which is required.]

      Night of April 23-24

      My mom and I are driving through a wild area in the brown car. We're looking for an outdoor wedding ceremony that someone told us we should attend. We drive along, and I spot the ceremony: it's taking place on the opposite side of the river from where our car is. We drive along the river for a ways, looking for a place where we can cross it and turn around.

      [Different scene.] My mom and I are shopping in the shopping center nearest our house [the one we often walk through in reality]. We're in a smallish, narrowish store that sells beauty products. We leave it and walk along the walkway that passes in front of all the shops, heading back home on foot. There is a man there who only has the upper half of one leg left, and who gets around on crutches. There is also a woman in an electric mobility vehicle there. She's wearing a T-shirt [I think; or it might have been a sign] with text on it that says that she's from a very large family, and that her mother started having children when she was only 11 [!!]. I get into a very long, involved conversation with this woman. [I don't remember most of it now, but I do remember that] One of the topics of conversation is how different our points of view and perspectives are because of the different experiences we've had. At one point, I say, “And I don't care about kids, unless they're my students.” She replies, “You see? Different perspectives.” We walk all the way to the end of the shopping center and turn up the road that leads back to my house.
    2. Journey to a Meeting with Celebrities, Dogs, and Cows

      by , 03-23-2011 at 05:58 PM (The Lab Notebook)
      Awake, Non-lucid, [Commentary made while awake]

      It's after closing time at a big, fancy modern office building, but I have to go back inside to retrieve something. On my way in, I see a couple of my friends from a club I'm in, and say hello to them. Someone closes the door that leads deeper into the interior of the building before I can get to it. There is a sign on the wall next to it that reads “Shift Workers.” Since I don't have a key to this door, I decide that whatever I was going to get can wait until the next day, and abandon my errand. I walk back out of the building and through the glass front doors.

      Outside the doors is a wide, concrete entry plaza with concrete stairs leading down to the street on the side opposite the doors. The plaza and the stairs are crowded with people. As I cross the plaza, I meet Ellen Page and Joseph Gordon-Levitt. We walk down the stairs together, talking. At the bottom of the stairs, a guy in a movie-quality Darth Maul costume is greeting kids in character.

      Ellen, Joe, and I have to get to a meeting or event somewhere else, so we start walking there. Ellen is wearing her teal evening gown
      [the one she's wearing in the picture I linked to above]. As we walk along a road in a semi-rural area, she carries me by holding her right forearm straight out to the side and parallel to the ground, and letting me sit on it. I can feel my pelvic bones digging into her arm. I wonder if she's doing all right carrying me all this way, since I'm bigger and heavier than she is, but I don't say anything, and she doesn't complain. She starts singing a song in Japanese, one I recognize and know well, so I join in and sing along. I think, I didn't know she was an anime fan. When we get to the end of the song, I identify it: “Digimon, season 1, ending 1.” [That ending song sounds like this in real life, but the song we were singing didn't sound like that at all. It sounded a little more like this one, but not really.] I think, The only other people I've had friendships this close with have been my AmeriCorps friends.

      We come upon a park. There are several people there with some dogs that they, and Ellen, identify as Rottweilers, but they have reddish fur and look kind of fox-like. I somehow manage to drop my purse and the series of plastic bags containing the components of our picnic lunch all over the grass, and have to get them back without the dogs attacking me. I start picking them up, saying to Ellen, “I don't give a s*** about the food, I just want my purse back!” I'm scared of the dogs. One of them does end up biting my hand, but more playfully than viciously; I can feel its teeth on my hand. I try to get my hand out of its mouth without tearing the skin on a tooth.
      [I think] I finally succeed, after I've removed the mask that has slipped down over my eyes so that I can see it again. [I was, as usual, wearing a sleep mask in real life. I also remember having to remove covers from my ears in order to hear people at some point during this dream, but I don't remember when. I didn't have anything in or covering my ears in real life.]

      We leave the park, and continue on our way down the road. I am now riding bareback on a big, black cow. Ellen is walking next to it. [Joe had disappeared from the dream entirely by this point.] I can feel the cow's fur, warmth, and movement. We're almost to our destination, which is a boxy, white, one-story set of office buildings on the next block. I think about how many different forms of transportation I've taken on my way to this place: walking, being carried by Ellen, riding in a golf cart, and now riding on a cow. [I don't remember the part of the dream where I rode in a golf cart anymore.] The office building is set back from the road a little bit. Before we get to it, and right up next to the road, there is a stable with a whole herd of black cows in it. The cow I'm riding stops in front of the stable, facing it, and moos. All the other cows moo back. This exchange repeats twice. I dismount from the cow so that she can go into the stable. She gets scared of something and climbs one of the support beams holding the roof of the stable up. She clings to the top of it, now about the size of a human child.

      I turn back to face the way we just came. A woman is approaching me on the road. She has a geometric pattern of straight lines with corners all over her tan skin, and is busy putting on a silver loincloth-skirt thing as she walks toward me. I call her “Charissa” as I approach her.
      That's the last I remember before waking up.

      -----------------------
      Side notes:

      Two of the last things I did before going to bed last night were watching a Star Wars fan video and working on my current Arthur/Ariadne fanfic. I'm slightly surprised both that those elements showed up in my dreams immediately (unusual for me) and that it wasn't the characters themselves who showed up, but the actors who played them.

      This was a really cool, fairly vivid dream with a lot of tactile sensation. I was also amazed to realize upon waking up that I'd slept right through my parents' morning routine, the sounds of which usually prevent me from getting back to sleep for that last cycle. This difference can probably be explained by the fact that I didn't get to sleep until after midnight last night, which is later than I usually do these days.
    3. Lucid dream within a non-lucid dream [Night of December 13-14]

      by , 12-28-2010 at 12:10 AM (The Lab Notebook)
      Non-lucid, Lucid, Dream within a dream, [Commentary made while awake]

      [This is a catch-up post. These dreams are from the night of December 13-14, 2010.]

      [Note: I'm writing this entry well after the fact, working from handwritten notes, and even when I made the handwritten notes, I wasn't sure in what order the dream scenes had occurred. When writing this entry, I just arbitrarily put them in an order that made some kind of sense to me.]

      I wake up in my bed in my room at House #1. A big, strong man is invading my bed and trying to attack me. I'm scared, and I try to get P.'s attention by yelling for her, but no one comes. I manage to evade him and escape. I know that once I'm standing up, I'm safe. I feel upset after this experience, so, to cheer myself up, I decide to go off and have a lucid flying dream.

      The flying dream begins, and now I'm definitely lucid.
      [Yeah, that's right. In the aftermath of a regular nightmare, my non-lucid dream self decided she wanted to have a particular kind of lucid dream to cheer herself up, and my mind obliged. Weirdest DILD technique ever, but it's a pretty cool story.] At first, the dream is in third person, and I see myself flying over a beautiful town that fills a beautiful valley [now that I think of it, it looked a lot like the one in Kiki's Delivery Service]. I see another girl also flying over the town, unaided, the same way I'm flying. I consciously, deliberately shift to first-person perspective [That's a pretty neat trick. I wish I understood how I did it.] and approach closer to the other girl. I recognize her as Chihiro from Spirited Away. I come right up beside her and ask her, “This is a good way to fly, isn't it?”

      “Mm-hmm!” she answers cheerfully.

      I decide to ask the same question again, in Japanese this time, just for fun and because I can. “Fly no shikata wa sui ne?
      [trans: “(This) way of flying is good, isn't it?” Again, dream!Japanese is weird – the word for “good” is ii in reality, not sui.]

      "Un!" [trans: “Yeah!”] Chihiro answers. She continues talking in a language that I take to be Japanese at first, because the sounds of it are characteristic of Japanese, but after listening for a few seconds, I realize that the words are actually Spanish.

      [Dreamskip.] I'm on foot, exploring some old, pretty brick buildings.

      I wake up in my bedroom in House #1 again. P. is sitting at a table in the room, writing an essay.

      I'm telling my family about the DreamViews website, but lying about its nature and telling them that it's strictly fandom-related. I tell them that my username there is “Stupid Top.” When P. finds out that I've been writing about the dreams that I've had about her, she gets sad and angry, and cries.

      I wake up again in a variant of my bedroom in House #1. P. and I are in the bottom bunk together. Elsewhere in the house, there is a larger room that resembles the patio of our grandparents' house. A bunch of people from church come into the bedroom, and I explain that this is our old bedroom, and we used to share the full bed (we had just pushed our full mattress off the top bunk and onto the floor), not this twin bed. A woman in the group corrects me, calling the full bed a
      [something I can't remember] twin. I go along with it. The youngest S. girl is put into the full bed by her parents, but she doesn't want to take a nap.

      I'm in a parking garage, and I randomly find some panties.

      I'm reading a book that introduces the reader to a code of spiritual laws and rules that I realize are of Mormon origin when I see a citation that says something like “Uses 21:7”
      [e.g., a citation from a book whose name I don't recognize]. One of the rules in the book specifically forbids entering holes populated by worms for long dreaming. It surprises me to find that the people who wrote this book both knew about lucid dreaming and made a rule about it. [Yes, I did read the thread about why it's hard to get to the moon, and I think that's what inspired this dream.]

      I'm exploring a building somewhere, and my friend Mary T. is there. [Day residue; I'd seen her the day before I had this dream.]

      I'm driving over the bridge on W. Road that crosses over I-15, heading toward a buffet-style cafe, where I routinely go for breakfast [only in this dream, not in real life].
    4. "Is it okay if I eat the zucchini?" (Night of November 8-9)

      by , 11-16-2010 at 05:32 PM (The Lab Notebook)
      [This is a catch-up journal entry. This dream is from the night of November 8-9.]

      I'm at a live performance that [somehow] involves stuffed animals. The show is over, and everyone in the audience is walking in a long line through the amphitheater-style auditorium to return their stuffed animals.

      I go outside to get some kind of chicken and some kind of appetizer from an outdoor food stall. The recipe for the appetizer is on the side of a box of Ritz crackers. One of the steps in the recipe is to cut up some kind of food by pushing the two halves of a kitchen gadget together. The guy running the food stall has this gadget and is working on preparing the appetizer
      [I think; I'm writing this from notes an entire week after the fact, so I don't really remember]. I ask him, “Zucchini wo tabete mo ii desu ka? [Translation: “Is it okay if I eat the zucchini?”] I use those exact words because I can't think of the word for “zucchini” in Japanese. [Other than that, though, my dream!Japanese was perfectly correct and accurate to real!Japanese this time.]

      [Fragment] Something involving Tinkerbell being able to “grow” to human size, e.g., to be played by a human, in another live performance.
    5. Speaking Japanese at College (Night of November 6-7)

      by , 11-16-2010 at 05:25 PM (The Lab Notebook)
      [This is a catch-up journal entry. This dream is from the night of November 6-7.]

      [Fragments] Something involving making a delivery of some kind using my car. I remember wondering where my car keys were just as I was waking up from the dream. I also remember riding my old, green GT bike in the rain.

      IHOP and Denny's are having a TV commercial war. I'm watching a series of commercials for the two chains, one after the other. One of them
      [I'm not sure which restaurant it was for] focuses on the repetition of the phrase, “Accurate fries, accurate donuts,” accompanied by images of the two items. It means that when you order fries or mini-donuts as a side item there, they always serve you the correct amount. Later, I'm at Denny's with my mom.

      I'm riding in a car, passing by the fields of a local high school. I can see their marching band rehearsing, in their uniforms. Some marching band members from my own high school are there, too, also in their uniforms and rehearsing in a block.

      I'm walking through the hallways of an unidentified high school. A female student is there, loudly crowing away about something political. The TV monitors mounted in the hallway are showing political advertisements. There's one pro-Whitman, anti-Brown ad that ends with the spoken line, “Last chance to come together, California.”

      I'm in a UCSB dorm room, thinking to myself: What's the date today? April 9? 2 months. Meaning, in two months, I will be graduating and leaving the university forever. I think about how hard I'm going to cry when I have to pack up the contents of this room and leave it for the last time. I remember
      [or maybe I just inferred this after having woken up, I'm not sure] that I went to Kentucky during fall quarter, then returned to UCSB for the winter and spring quarters to finish up the last of my studies. [As opposed to real life, where it was spring quarter that I missed to go to Kentucky.] My roommate Sarah M. is in the room. I have to be on my way and go to math class without my math homework completed, because I've been goofing off all weekend.

      A group of Chinese international students and teachers come into the dorm room. One of the female teachers notices a magnet I have as a decoration. The magnet has five Chinese characters on it. She reads them aloud, in Chinese, but stumbles over the last one, giving two different possible readings for it. As she puzzles over the characters, I say to her, in Japanese, “Imi mo nai na no da.”
      [Translation: “They don't even mean anything.”] I know this to be the case because I know that this particular string of characters came from Hanzi Smatter. The female teacher understands what I said, and agrees with me. She and the other teachers and international students then start a conversation, all in Japanese. When they ask me a question in Japanese, my reaction is, “Oh, God, now I've started it!” I'm nervous and self-conscious because I haven't spoken any Japanese in a long time. It takes me a second, but I manage to formulate an answer to the question in perfectly good Japanese. [I don't remember what the question and answer were, but I do remember that] At some point during the conversation, I say something like, “Kono kanji wa imi ga nai to itte kumatta desu.” I know what I mean when I say it, which is, “I heard that these kanji don't mean anything.” [But I know perfectly well that those aren't the proper Japanese words for “I heard that...” There goes dream!Japanese being weird again.] [Also, what I meant is that they don't mean anything as a phrase. Most likely they mean something individually, or else the teacher wouldn't have been able to identify readings for them.]

      [Not sure if this one is in the correct chronological order.] I'm with my church choir, and we're singing a pretty Advent hymn. [I'm pretty sure it doesn't exist in reality, yet. I managed to record six notes onto my phone when I woke up, and someday I plan to compose it.]

      I'm driving up toward UCSB with my parents. We see Dale C. performing live on the side of the road, by the exit off Highway 217 that leads to the airport. He's singing and playing the bongos.

      I'm reading a little cloth book that Dale wrote about his music career. In the book, he says that he was more excited about the full-time income he would earn from being a musician than any other aspect of the career. This makes me think less of him.

      I enter an unfamiliar house to get something. P. is there, and there is an unknown woman sleeping in the back room.
    6. High school, food, and advertising galore!

      by , 10-13-2010 at 04:05 PM (The Lab Notebook)
      Awake, Non-lucid, Halfway-dream thingy, [Commentary made while awake]

      I'm in Phoenix for another regular get-together with a group of friends. Jack M. has an extra ticket to this themed dinner themed around the Goosebumps books by R.L. Stine, so he invites me to go with him, and I do. The dinner is served at a really long banquet table in a long, elaborately-designed banquet hall. Every year, they make a quilt to commemorate this themed dinner; the walls of the banquet hall are decorated with quilts from past years.

      I'm with my mom in a kitchen, and she declares her intentions to make the oddest variation on “Mexican” food ever. It involves mashed sweet potatoes. We make this strange dinner and serve it to some dinner guests.


      WBTB at 2:43 A.M. Took notes on the above two dreams.

      I'm in a science classroom in the A building at my old high school, and science class is in session. I'm a student, and all the other student seats are filled with other students, except for the two which are occupied by my parents. I explain to one of the other students who they are, including explaining that my mom was an English teacher at that school until she retired. [True in reality.]

      I'm eating a piece of pizza from BJ's, and discover that the restaurant has slipped an advertising flier into the pizza between the crust and the cheese. There's a little piece of paper towel resting directly on the crust, and on top of that is the flier, which is folded up and printed on glossy paper. It is printed in English and Japanese, and the largest, most noticeable text reads “Oe!” (Japanese for “Hey!”) in hiragana. [Awesome, I can read hiragana in dreams just as easily as I can in real life. That's pretty cool.] There's also a little cloth bag, similarly hidden in the pizza. I don't know where it comes from, but I also find a little gummy candy shaped like a Charmander; it looks a lot like the little plastic Charmander figurine that I have in real life, except more elongated.

      WBTB at 4:32 A.M. Took notes on the above two dreams. I also have two notes from this one that say “afternoon nap with P.” and “breakfast with Dad – oatmeal later on,” but I really don't remember those dreams at all now.

      I'm back in the A building from the aforementioned high school, in an open meeting area off of a main hallway. There are some tables set up in a rectangle, and a bunch of people my own age are sitting around them. One of them is my friend Kevina from Florida. We're doing some kind of activity that requires us to get up and move around the area. While we're doing this, I accidentally bump into another girl who's a little taller than I am, and her chin sort of gets caught on my shoulder for several moments. A third girl gets out some drawings that we all did at a previous meeting of this group. Impressed, I remark about how organized she is. I take my drawing from the stack. I tell everyone that I have to leave the meeting now, because it's 10:00 and I'm late. [For what, I'm not sure.]

      I'm in an airport that I've been to several times before. [...in dreams. I still don't clue in that I'm dreaming when I find myself in these recurring dream environments.] There are separate security lines for men and women. I point this out to my dad and tell him that he can stay in the line I'm in, but he'll get some weird looks. There are freestanding, light-up advertising signs in the airport, kind of like there are in real airports and malls, except that this one has an LCD screen. The text on it is saying something about how clear and sharp the text that particular brand of screen can produce is, but I don't find it all that impressive. [LOL, I think this might have been my mind trying to tell me that I was dreaming...]

      [This next part doesn't really count as a dream, lucid or otherwise, because I wasn't fully asleep. I knew the entire time that I wasn't fully asleep, I was fully aware of my real body, and I'm pretty sure I was deliberately imagining at least some of this rather than dreaming it, hence the different color and the past tense.] I was on a street somewhere, and I wanted to go into a particular shop. It was closed, so I decided to get in by climbing through the closed window. It actually worked. [For some stupid reason, dream!me is absolutely bound and determined to master the skill of walking through solid objects, even though waking!me would prefer to work on having longer-lasting lucid dreams and accomplishing the Task of the Month.] The interior of the shop was kind of dark; all the walls and furniture were made of dark wood. I went to one table and started experimenting with turning over a pair of miniature hourglasses, one with sand in it, the other with gold dust in it. I noticed that the gold-dust one was running out faster, even though they were the same size. Then I realized that I could feel something grainy blowing onto my hand. Then I looked more closely at the gold-dust hourglass and found the little hole near the top of the upper chamber, where some of the gold dust was coming out and getting all over the table and my hand. When I saw this, I went, “Oh, crap.”

      Updated 10-13-2010 at 04:06 PM by 37356 (missed an italics tag)

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