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    The Lab Notebook

    Like many others, I was attracted to lucid dreaming by Inception. Unlike some others, I was very quick to let go of the misconceptions it offers, and to learn and embrace the lingo, the practices, and the understanding of dreaming that are accepted by the community of real people I found here.

    I titled my dream journal "The Lab Notebook" because of the way I'm naturally inclined to write the portions of my dream journal entries that are commentary and side notes on my dreams. I always write with the vocabulary, style, and mindset of a scientist recording the observations she's made during her experiments. That's the framework in which I can best make sense of what I'm learning about dreaming.

    I always write about dreams in the present tense, because I remember reading somewhere that doing so helps the events of the dream seem more immediate and real to you, and helps you recall them.

    The color-coding system I use in my dream journal is:

    Dark red: Things I did while awake
    Teal: Non-lucid portions of the dream
    Deep sky blue: Semi-lucid portions of the dream
    Dark orchid: Lucid portions of the dream (because it's my favorite color)
    [Black within square brackets:] Commentary added by me while I was writing the dream journal entry

    1. The New Apartment (Night of September 8-9, 2012)

      by , 09-15-2012 at 07:13 PM (The Lab Notebook)
      (This is a catch-up post. This dream took place on the night of September 8-9, 2012.)

      Awake, Non-lucid dream, [Commentary made while awake]

      I'm in my old hometown, on a major east-west street. I have to transport some large, cooked meat dish from one place to another in the trunk of my car, without letting the juices from it spill all over the trunk, so I have to drive very carefully.

      [Later, different dream.] I'm in my apartment in Omaha. My parents are there with me. They've come to visit along with SS [a good friend of my mom's], and we're trying to figure out a more comfortable sleeping situation than cramming both of my parents and SS into my office, which is what we have been doing. We wander into the far side of the apartment, where I don't go very often. We walk through a hallway that goes past an outdoor courtyard, with a brick floor and a stone fireplace, and into the large master suite.

      “I don't come in here very often,” I say. The master suite has a large, unused bedroom and its own bathroom, which solves the problem of sharing bathrooms. We can also move someone into that bedroom.

      A little later, I walk toward the door of my apartment, from the inside, and find that my parents are decorating it for Christmas by putting lights up all around it and putting a green garland over the top of the door, so it hangs down on the inside and the outside. “Mom!” I say indignantly. “I don't put up fall decorations until the autumnal equinox, and I don't put up Christmas decorations until December 1st!” I start taking the decorations down.

      My parents and I are discussing the amount of money we spent on my relocation, and how much I still owe them. They are under the impression that I owe them for the car we rented, but I counter with the argument that no, I don't, because that expense went on my mom's credit card, not mine.

      My friend Jim is in my apartment. He looks very young [younger than he is in real life] and is holding a baby girl. I introduce him to my parents: “Mom, this is my friend Jim. Jim, this is my mom,” and the same with my dad. While I'm doing so, Jim disappears, leaving only the baby floating in midair.
      [I have no idea how I didn't realize I was dreaming. I did take note of how strange it was that Jim looked younger than he normally did, though.]

      ---------------------------
      Side notes:
      This is the first time I've dreamed about my new apartment since I moved here, which was 1 month and 9 days ago now. This dream comes as a relief. I was beginning to worry about my mental state. On two previous occasions when I've made a change in my life (when I moved into the rented room and when I got my first smartphone - see my DJ entries from July 24, 2011 and September 4, 2011), only two weeks passed between the date of the change and the date that change was reflected in my dreams. This led me to develop the hypothesis: “Evidently, two weeks is how long it takes for my my unconscious mind to accept something as normal and start incorporating it into my dreams.” This time, it took just over five weeks. Time to adjust my previous hypothesis. Here's the adjusted version: “When my unconscious mind has begun to accept something as normal, it starts incorporating that something into my dreams. The amount of time it takes for that to happen may vary.” On a conscious level, I would agree that it has been much more difficult to adjust to and accept this change than it was to adjust to the other two changes in this data sample. I believe that this accounts for the time discrepancy.

      I recognize several of the other themes in this dream as themes that have been on my mind lately while I'm awake. I frequently think about how my apartment seems very large for just me, so in my dream, my apartment actually was as big as it feels, or even bigger. I really am excited about decorating my own apartment for Christmas, so it makes sense that I would dream about that. Yesterday, when I was shopping, I really did purchase a few Christmas decorations, but I didn't put them up. My policy on putting up decorations is exactly as I said in my dream.

      My best guess as to why Jim was there is that I subconsciously feel guilty that it's been five weeks and I still haven't found or joined a new Toastmasters club yet, because I keep putting it off.
    2. The Bank-Restaurant (Night of June 11)

      by , 07-09-2011 at 05:54 AM (The Lab Notebook)
      [This is a catch-up post. This dream is from the night of June 10-11, 2011.]

      I'm in the car with my mom. We're driving along dirt roads, checking our location against photos we have of landmarks along the way. We're on our way to JJ's party. [This dream was in anticipation of what I was going to do that evening – exactly the same thing, only without the photos or my mom.]

      I'm in the parking lot outside the old Pomona First Federal branch in Ontario. It's a sunny day. I'm picking up many coins (quarters, dimes, and pennies) from the parking lot. I think, It's a bank, so it makes sense that there would be coins in the parking lot. Some real-life friends of mine [I think they may have been T and G, but I'm not sure] walk past me. There are many other people there.

      I enter the building. The entryway is a high-ceilinged, airy room with tall windows and a grand, sweeping staircase. There is a freestanding sign at the bottom of the stairs saying that the Joy Laow
      [I think] room, the meeting room at the top of the stairs, is available for rent for meetings.

      I go further into the building. The main part of the building is a large, long, rectangular, carpeted room with a high ceiling. It is a Marie Callender's restaurant. There is another part of the restaurant floor with a lower ceiling. This area has a small stage, where a loud rock band is playing. My family is sitting around a table near the stage, next to the sound-mixing board, which is sitting on another table. I join them at their table. P. orders another Pepsi from our server, and I order a glass of water. Shortly after I arrive at the table, the band takes a break. I'm relieved that I won't have their music blasting my ears out throughout dinner.

      I wander off from the table and through the large, carpeted room. There's a lot of empty space in it for a restaurant seating area; there are only a few rectangular tables, arranged in a line. I enter a train-station-like lobby area off to one side of the room, where I see an ad
      [?] for the Scott Pilgrim video game, in mirror image. I know RD wants to play it. I see a group of people there discussing video games, and I join in.
    3. Dreams from the past two nights

      by , 03-02-2011 at 06:37 PM (The Lab Notebook)
      Non-lucid, Semi-lucid, [Commentary made while awake]

      Night of February 28 - March 1

      Some restaurant is having some kind of promotion where you can enter a code into an ATM and get money out. I walk out of the restaurant and across a parking lot to get to the ATM. I'm dressed in my pajamas, robe, and slippers, and am glad I'm wearing my rubber-soled slippers, because the parking lot is wet because it has just rained. I get to the ATM, enter my code, and receive a $5 bill, then a $1 bill, then a bonus $5 bill. There's also some loose change in a change dispenser on the [extremely strange-looking] ATM, and I start taking some of it for myself, but it occurs to me that I shouldn't take all of it, because that would be greedy.

      Night of March 1 - 2

      I'm playing PackRat and find several sets of 10 tickets by flipping over cards.

      My mom is driving on a main road through an unfamiliar town, and I'm in the back seat. She's trying to find her way to someplace, but she's obviously lost. We turn left onto a residential street. Finally, I ask her for the TomTom, and she hands it to me. It's getting dark out, and I can't see the device's screen very well, so I reach up to the ceiling of the car to turn on the overhead lights. They turn on for a second, then fade away. Pressing them again does nothing.
      [I laughed out loud when I recalled this upon waking up and realized what I'd done. Once again, dream sign fail!] I complain to my mom that I keep pressing the wrong buttons when trying to enter the address of the place we're going to, because it's getting dark, the TomTom doesn't emit enough of its own light, and now our dome lights don't work. After a few minutes, though, when it's gotten fully dark outside, the buttons light up in bright red and white, so that I can see each letter and number clearly. [The TomTom doesn't do that in real life; my cell phone does.]

      I walk into the bedroom I stayed in when I was living in Kentucky. [It didn't look much like that bedroom actually looked, but the bed was the same, I think.] I remark to whoever else is in the room with me, “I haven't been here in a while. It's the same. This is a good thing.” When I say that, I'm remembering dreaming about this place before [although I don't remember doing so now]. I get into the bed, and the two cats who live in the house jump up onto it and start walking all over me. I just lie there, quietly appreciating my mind's ability to generate the totally realistic but imaginary sensations of cats walking on me and the tips of their tails tickling my face. [No, I don't own any cats in real life, but there really were two cats in the house in Kentucky.] Even though I know that this is just a dream, I never make the logical leap from that fact to “I can go off and do whatever I want!” and never become fully lucid. [I'm still counting this as a lucid dream, though.]

      Updated 03-02-2011 at 06:38 PM by 37356 (wrong color!)

      Categories
      lucid , non-lucid
    4. I walked through a wall while lucid! Woohoo! (Night of December 21-22)

      by , 01-04-2011 at 07:32 AM (The Lab Notebook)
      Awake, Non-lucid, Lucid, [Commentary made while awake]

      [This is a catch-up post. This dream is from the night of December 21-22, 2010.]

      I'm at a ticket booth in a train station, trying to buy a round-trip train ticket from home to L.A., where I plan to spend the day. The train ticket costs $35 and change; when I receive my ticket, it's a plastic card with my picture on it.

      I'm at a desk at a music studio, explaining that I'm there because I want to record a demo. The lady at the desk doesn't want to accept a demo from me, until I mention that it's for a contest. She takes out the CD she has of demos for the contest, puts it in her computer to see how much space is left, and sees that there's enough space on it for one more song: six minutes. She tells me I'm lucky, because I'll be the last person to enter a song in the contest.

      I'm standing outside some building
      [the music studio? I'm not sure; I get the impression this may have been a different scene], near the side door, waiting to get in to do something. I realize I'm dreaming and turn away from the door, looking at the other buildings on the street around it. Again, the scene looks just as sharp and vivid as reality. I hesitate for a moment, deciding whether to go along with the dream plot or go off and do my own thing. I choose the latter and take off, flying away. All it takes is an act of thought and willpower and a very slight push off the ground with my legs and feet. I have no problem taking off, but I immediately find myself being pushed backward again, unable to fly forward. Then I realize that it's only the wind pushing me in a particular direction, and if I let it carry me instead of trying to fight it, I'll have an easier time of flying. So I let the wind push me along, and it is, indeed, much easier.

      I'm flying over a town. I remark aloud, “And, of course, it's another beautiful, perfect, sunny day here in the dreamverse!” I'm complaining again about the lack of snow.

      While flying, I happen to pass over the backyard of a gray building that might be an older apartment building, and I spot two duplicates of myself there. I land in the backyard to get a closer look, but I don't want them to see me, so I try to will myself to be invisible to them. I can't tell whether or not it works.


      I wake up in my bed. I'm a little disappointed to be waking up so soon from a lucid dream. I can clearly see a single eyelash moving back and forth in front of one of my eyes as I open and close them. I'm lying on my right side. Looking across the room from this position, I can see my closet. I think, I can't see the closet when I'm lying on my right side in bed in the room I have now. This is my room in House #1. I'm still dreaming! This is just a false awakening!

      So I walk out into the living room of House #1. I look around to see if there's anyone else around, but there isn't; I'm all alone in the house. Since there's no one around to see me do it, I decide to try to walk through a wall. The wall I choose this time is the one directly to the right of the front door (as I'm facing the front door from inside the house). This wall separates the living room from the kitchen.
      [This is exactly how that house is laid out in reality, too.] I say to myself, “I'm going to walk through this wall,” and start walking through it. It's not completely solid to me, but I do feel a slight resistance at first. I continue pressing forward, and feel something hard, but thin (like a very thin sheet of balsa wood) break under the pressure my body is exerting. I continue walking, and end up on the other side of the wall, standing in the kitchen. Looking back, I see that on this side, the section of wall I've just walked through is blank except for a couple of metal panels with doors in them, like the kind that cover circuit-breaker boxes. [In the real-life House #1, there are kitchen counters and cabinets attached to that section of wall. Go figure.] Said metal panels are on a flap of drywall that is now sticking out from the wall at an angle, like a door. My passage through the wall has left a big, rough-edged rectangular hole in the drywall, the same height as I am. I can see the inside of the wall, and how thick it is, because the hole goes all the way through. This wasn't what I had been expecting to happen, but nonetheless, I say aloud, “Hell yeah! I did it! I just walked through a wall!” I'm pretty proud of myself. [Actually, that does make sense. I've had enough experience helping to build houses and doing home improvement projects in real life that I have a very detailed and complete schema for what the inside of a wall is like. I'm not surprised that when I said, “I want to walk through a wall!”, my mind answered, “okay, but you know that means breaking a hole in the drywall.” Interestingly, though, there were no studs to be seen in the dream.]

      After that, I go out onto the street that House #1 is on. I climb up on top of a car that is parked on the street in front of my house, just because I can do so with almost no effort (unlike in reality,) but I don't start flying again. I just climb down the other side and walk along the streets of my neighborhood, which are also laid out just like they are in reality. The dream starts to fade, but I focus my vision and attention on the environment around me, and successfully bring it back into focus. Then, off in the distance, I see several tall, scary-looking metal structures rising up above the houses. They're as tall and narrow as construction cranes, but they aren't construction cranes. I'm frightened, so I run off and hide in a nearby public restroom.

      [At this point, the dream transitioned from a lucid dream to a long, elaborate non-lucid dream that I don't remember much of now, so I'll summarize:] I'm watching a sci-fi story unfold from third-person perspective, like watching a movie. In it, people are punished for using long words. My dad is one of the people being punished.

      When I woke up, I discovered that I actually had managed to fall asleep while lying on my right side in reality, corresponding to my position in my false awakening. I also realized: It's my dream. I don't have to be scared of anything I see in a dream - I can make it go away, by ignoring it, if nothing else. I can also transition to new scenes at will, and could find some snow that way. I just need to learn that these things are true.

      ----------
      Side notes:

      I had this dream the night after I had had a small, private celebration of lucid dreaming, as I'd announced in this thread. I was so proud of myself that I'd not only had a lucid dream that night, but had accomplished one of my lucid goals in it!

      Updated 01-04-2011 at 07:36 AM by 37356 (revising a paragraph)

      Categories
      lucid , non-lucid , nightmare , false awakening , memorable , side notes