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    The Lab Notebook

    Like many others, I was attracted to lucid dreaming by Inception. Unlike some others, I was very quick to let go of the misconceptions it offers, and to learn and embrace the lingo, the practices, and the understanding of dreaming that are accepted by the community of real people I found here.

    I titled my dream journal "The Lab Notebook" because of the way I'm naturally inclined to write the portions of my dream journal entries that are commentary and side notes on my dreams. I always write with the vocabulary, style, and mindset of a scientist recording the observations she's made during her experiments. That's the framework in which I can best make sense of what I'm learning about dreaming.

    I always write about dreams in the present tense, because I remember reading somewhere that doing so helps the events of the dream seem more immediate and real to you, and helps you recall them.

    The color-coding system I use in my dream journal is:

    Dark red: Things I did while awake
    Teal: Non-lucid portions of the dream
    Deep sky blue: Semi-lucid portions of the dream
    Dark orchid: Lucid portions of the dream (because it's my favorite color)
    [Black within square brackets:] Commentary added by me while I was writing the dream journal entry

    1. Low-Grav Fun, Brief Scene-Changing Success, and Work (Night of June 5 - Reposted)

      by , 06-16-2011 at 06:24 AM (The Lab Notebook)
      [This is both a catch-up post and a repost. Apparently, there was a server crash recently that ate this entry after I posted it the first time.]

      Awake, Non-lucid, Lucid, [Commentary made while awake]

      Some events unfold that I'm not a part of. [I don't remember what they were now, but there was definitely a plotline involved, and I was definitely just an outside observer.] When these events are over, I find myself sitting in a movie theater, watching the end credits of a movie. I realize that all of the preceding events were a movie.

      I walk out into the theater lobby, which is long, narrow, and wedge-shaped, growing slightly wider as I approach the entrance. I walk out through the theater's glass front doors onto the sidewalk. There, I meet up with my parents again.

      My parents and I are in a strange,
      [possibly?] open-air, car-like vehicle with a hired driver. I'm showing them around the quaint, seaside downtown of Lake Worth [which, as usual for me in my dreams, looks absolutely nothing like it does in real life; it looks more urban]. We marvel at the awesomely cheesy anti-drug mural painted on the wall of one building.

      [Different dream.] I'm flying above M. Road, traveling north, but facing south. I'm being pulled backward by that unknown, unseen force that so often does that in my flying dreams. I realize that I'm dreaming and take control of the situation by concentrating on the details of the scenery around me, as if I were going to stop to admire them. It works as intended: my backward motion slows, then stops. Then, I start flying forward under my own willpower, heading toward home (i.e., south). As I fly, I admire the rich detail of the scene around me and how much like reality it is.

      [Dreamskip.] I'm now in a quiet, peaceful, suburban residential neighborhood, on a concrete walking path separated from the backyards on either side of it by fences. I hop along the sidewalk like an astronaut on the moon, making slow jumps that carry me several feet into the air, then slowly floating back down in an arc. I'm enjoying the fun of being in a low-gravity environment, which my dream environments often are.

      I get up onto one of the fences and perform several floating glide-leaps from one parallel fence to another, combining jumping with flying. Then, I decide to try to change the dream environment to a different one by closing my eyes and spinning. I think, If I'm going to do that, I'd better start from a standing start. I jump off the fence I'm on and float gently down to the sidewalk. Once I'm standing on it, I think, Neopia, and close my eyes, but forget to spin around.

      When I open my eyes, I'm in a much different suburban neighborhood. I'm standing in the middle of a straight street, looking down its length. It's lined on both sides with brightly colored, two-story houses with lush, green trees in their front yards. It doesn't look much like any of the official artwork of Neopia, but nonetheless, I become aware that this is Neopia, and that I've succeeded in my goal of changing the scene and getting there. I'm so excited about this that the scene winks out of existence after about two seconds,
      and I wake up. [Sigh.]

      [Later, different dream.] I'm attending some special event at a theme park on behalf of [the company I've been teaching with]. I'm with SH and TS [two of my fellow teachers]. We're all wearing our white lab coats, and we're walking across a plaza that has a circular concrete beam running overhead, around the perimeter. I see some friends of mine wearing full rubberhead Sesame Street character costumes, also walking across the plaza in the opposite direction. I say to the young man in the Elmo costume who is carrying the head and looking sweaty and tired, “Hi, Mark. Go get some water.”

      There are many other people there, changing into or out of costumes. Many of them are hanging their hangers on the concrete ring. TS suggests that we hang our lab coats from it, but I prefer to go back to the trailer, which
      [only in the dream, not in real life] has sides with panels that open to reveal closets [like my band trailer did in high school]. I want to put my lab coat there because I can make sure that trailer is locked.

      --------------------------------------------
      Side notes:

      That first scene, where I realized that everything that had preceded it had just been a movie I was watching, was a particularly cool example of day residue. I had just been to the movies the evening before I had this dream. The recent article about how dreaming and watching movies produce very similar patterns of brain activity has informed the way I watch movies now; I always mentally compare the two experiences. In the movie I watched on this evening (Limitless), the ending felt exactly like being suddenly, rudely awakened by an alarm clock when you're still right in the middle of a dream. It's not surprising that that experience gave rise to an actual dream in which a movie ended and I suddenly realized, “oh, yeah, that didn't actually happen, I'm just watching a movie.” Both within the dream and in retrospect, that realization felt very similar to the realization, “oh, yeah, that was just a dream” that I've often had just after both false and real awakenings. Therefore, that moment of realization within that dream felt very much like a false awakening.

      It belatedly occurs to me that Neopia is an entire planet. If I chose only one specific locale on that planet and made that the focus of my intentions, I'd probably have better success getting there.
    2. Catchup Post for April 10-16

      by , 04-20-2011 at 10:14 PM (The Lab Notebook)
      Non-lucid, [Commentary made while awake]

      WARNING: This entry contains potentially triggering adult content. Reader discretion is advised.

      Night of April 9-10

      I'm walking through an outdoor shopping center somewhere. I'm wearing my white lab coat from work. [It's a costume, not a uniform. I teach in an after-school science enrichment program.] For some reason [that I can't remember now], somebody [possibly one of the handlers of the below-mentioned mascots] signs the end of my right sleeve with a green pen. I'm slightly concerned that my lab coat isn't perfectly white anymore.

      A local baseball team mascot walks out of a dentist's office. He has a huge smile made of brilliantly white foam teeth. Seeing him again makes me smile and feel nostalgic, because I haven't seen him in such a long time. The mascot also has a Distaff Counterpart in a much less elaborate, striped, bodysock-like dinosaur costume. There are little kids coming up to and greeting both of them.


      Night of April 13-14

      I'm watching Franco Zeffirelli's Romeo and Juliet. There's a scene in which Juliet's father, upon finding out what's going on with her and Romeo, rapes her. You can't really see anything, though, since they're both covered by a sheet. The theme song from the movie plays.

      Night of April 14-15

      I'm at a big party at a house. It's sunset, or just after. The hosts of the party call all the guests to come outside onto the front lawn and sit in several shallow arcs, facing the hosts. I sit down in one of the arcs with a bunch of other party guests, all of whom are actors from various Star Trek TV series, and all of whom are in costume as their characters. The hosts get us started playing a game: We each have to think of the funniest, cleverest Star-Trek-themed pickup line we can, and then we have to take turns sharing them, going in order along the arcs. As my turn is approaching and others are sharing their pickup lines, I struggle to think of something really clever, but I can't. When my turn comes, I say, “Of all the souls I've encountered in my travels, yours is the most... hot.” It's definitely not as clever as most of the other pickup lines that people came up with. [None of which I can remember now, of course.]

      Night of April 15-16

      I'm trying to fit two pieces of rod or pipe together and lock them in place using an interlocking mechanism that is built onto the pipes. They're very dirty and rusty. I discover that I've accidentally broken off one of the parts that are supposed to interlock, so it won't work right.

      Updated 07-27-2011 at 05:51 AM by 37356 (Thought it should have a warning.)

      Categories
      non-lucid
    3. Amusing FA at a Previous House

      by , 03-18-2011 at 04:04 PM (The Lab Notebook)
      Awake, Non-lucid, [Commentary made while awake]

      I'm at House #1, and for some reason, I have to sleep lying across the foot of my parents' bed. I wake up there from a dream [that I don't remember now]. My dad is walking through the master bedroom and complaining that my sneezing has been keeping him awake. I sit up on one side of the bed and say aloud to both of my parents, “Yes, as a matter of fact, I have been sneezing! Here in the real world!” Meaning, as opposed to the dream I've just been having. I then think, but don't say, If this turns out not to be the real world, I'll be embarrassed. [ I completely forgot that there's this thing called a reality check...]

      Across from the bed, a wooden frame mounted on top of the dresser houses a small movie screen. [That frame exists in real life, but it holds a mirror.] The screen is showing the end credits of an animated movie made by the same animation studio that produced The Point.

      Yeah. I was kind of embarrassed when I woke up for real.
    4. Party in Wrightwood / Tron (Night of December 22-23)

      by , 01-14-2011 at 07:57 AM (The Lab Notebook)
      Awake, Non-lucid, [Commentary made while awake]

      [This is a catch-up post. This dream is from the night of December 22-23, 2010.]

      I'm riding in the back of my parents' car as we drive to the home of a friend of mine in Wrightwood. As we drive along the winding mountain road [which has appeared in at least one dream before this one, but I don't think I bothered to write it down], I notice that a Walgreens has opened in this remote little mountain town, and I am bothered by its presence there. I feel that it spoils the natural, rustic ambiance of the place. As the drive goes on, I start to feel sleepy.

      We arrive at my friend's house. I meet their dog, and I'm nowhere near as afraid of being met by a new dog as I used to be
      [in real life]. Inside the house, there is a party going on, with lots of people. I eat dinner with some of them in the living room. The topic of conversation is how people who move out here to the mountains do so because they want to be 100% original and avoid letting big corporations influence their lifestyle too much, which is why the presence of a Walgreens is so offensive to the people who live here.

      I wander into another room of the house, where I find a dog and a cat. Oh, great, I think. Now I'm going to have an allergy attack.
      [This is exactly how I would react to this situation in reality, by the way.] There are a whole bunch of different games set up on two different tables in this room. One of them is a stack of bowls, each with a vocabulary question and answer printed on it and a logo that reads “OKWords.” Another is a fallen phrases puzzle whose solution is an invocation to some mythological (possibly Norse?) god of death. There are quite a few people in this room, too. One of them is wearing a purple dinosaur suite, and another has some Pokemon dolls. As I'm walking around in the room, someone sends me back into the other room to find out what everyone there wants to drink. I walk back into the first room to find out. There is a large tray of cookies and other goodies on the table in that room; I eat a blueberry off of it.

      The dream shifts to a new dream. Now, I'm in a movie/book titled Tron.
      [It has absolutely nothing to do with the real-life Tron.] The story I'm in involves an alternate dimension, which is accessed through a big, hidden doorway. Said alternate dimension is a typical epic fantasy world, and the story that takes place there has a lot of the universal mythic feel of the original Star Wars trilogy. I can understand why people are so insulted by the lightshow that is the new Tron; it has none of this mythic feel at all. [In real life, I've seen the original Tron, but not the new one. The content of this dream was based entirely on Internet hearsay about the new one.] There is a very clear scene in which the bad guys get through the aforementioned hidden doorway, and watch the good guys' actions on giant magical screens that are really interdimensional gateways.

      The scene shifts again. Now, rather than being in the scene from the old Tron, I'm watching it with a group of people I know in real life, including Guy and some of my fellow students from his classes. As I watch, I realize that the scene we're watching was shot at Disneyland, due to the disguised but clearly visible Matterhorn in one broad shot of the landscape. I say aloud, “Wow, awesome! I won't say it, I'm just thinking it very loudly.”

      The scene shifts again. Now that same group of people and I are on the train that goes around
      [this particular dream version of] Disneyland. We pass several other park landmarks that have been disguised to look like other things, like the Matterhorn was. The train passes behind a large, white, curved, several-story office building. I am shooting ahead of the train, flying on hover boots. As the train and I approach the Tron station (where we started our train trip around the park), I tell the boots to slow down, because my legs are starting to hurt from being kept bent at a 90-degree angle at the knee so that I can stay upright while using the hover boots. I say aloud, “Slow down, boots. Please?” They don't slow down. My alarm woke me up out of this scene, which disappointed me, because it was a really cool dream. I was also dismayed to realize that meeting the dog and not being afraid of it had been a dream.

      Updated 01-14-2011 at 07:59 AM by 37356 (messed up on a color tag)

      Categories
      non-lucid
    5. Disneyland again, and my first named DC who wasn't an RL friend (Night of Nov. 18-19)

      by , 12-01-2010 at 06:37 PM (The Lab Notebook)
      [This is a catch-up post. These dreams are from the night of November 18-19, 2010.]

      Awake, Non-lucid, Lucid, [Commentary made while awake]

      I'm in a theater, watching a film that turns out to be really scary and disturbing. The film begins with one Congressman sitting behind his desk in his office, while another is standing in front of his desk, calling him out on his shenanigans. The one behind the desk dies of a heart attack a few seconds after the one standing up finishes ranting. The ranter then starts an investigation of the one who died.

      At this point, the film's narrator says, "The more he found, the more he refused to see." The Congressman performing the investigation stays in one place
      [I think it may have been the dead one's office, but I'm not positive] for such a long time that he eventually survives by cannibalism. One of the things he finds while investigating is a bag of marijuana, which he goes through, looking for cigarette butts. At the end of the film, there is a message from his family, left in vinyl-cling letters on the window: he got out and is now getting help.

      The film ends, and I exit the theater and walk down the long flight of wide steps leading up to it. The theater is located inside Disneyland.
      [I've been having dreams featuring bizarre versions of Disneyland since I was a child, but this one really takes bizarre to a new level.] It's a beautiful, sunny afternoon. I walk through Fantasyland and into Toontown; the two share a long, open border with each other, with no transition point or hard line of demarcation between them. Riding on a moving walkway, I go past a turnaround mechanism for the Skyway - the big wheel that keeps the cable with all the buckets attached to it moving and allows the buckets to turn around and go back the other way. It is at ground level. The cable is there, has buckets attached to it, and is moving, but there's no loading/unloading station there, just the turnaround mechanism, all by itself.

      I walk past Mickey's house. The path through Toontown dead-ends into a section of the queue for the Roger Rabbit ride. I decide I might as well stay there and get in line, now that I'm there; it was only about 4:00 P.M. the last time I looked at the time, so I have plenty of time to enjoy myself.
      [D'oh! Should have RCed.] I get in line, walking through an opening into the enclosed, indoor space where the queue is. I walk past a group of Cast Members who are singing a barbershop-quartet rendition of "Stray Cat Strut." I wait for them to finish, then tell them that I know where I'm supposed to go to get to the back of the line, and I'm not taking cuts in the line. They understand and let me pass. One of the Cast Members lets me get in line in front of him. This puts me in line directly behind Gary Coleman and some other little people. We introduce ourselves to each other politely; he goes first. I realize that I'm dreaming just as it's ending, when it's too late to do anything; I can already feel my real body.

      I'm at a high school, in a room that has chairs in it, but no desks (possibly the drama classroom). One DC is talking at great length to a group of other DCs on the subject of her facial reconstruction surgery. I pull up a chair, joining the group, and listen. I introduce myself to the DC who has been talking. As we're shaking hands, she introduces herself to me as Anne-Marie. She says that she's ugly, and I automatically answer, "No, you're not." [She reminds me a little bit of real-life friend Dawn B. from college, now that I think of it.] She has dirty-blond hair in a ponytail, pale skin, and sunken, brown eyes. She has a black eye on one of them. I know nothing about her appearance is her fault, though, and I like people to be happy with themselves, so that's why I told her she wasn't ugly. In reply to my denial that she's ugly, she says, "Oh, are you another furry?" I answer, "No, but I am an anime fan." I know that she's an anime fan, too. We chat a bit more, and the conversation ends with our agreeing to eat lunch together.

      At the end of the conversation,
      I have another “Oh, yeah, I'm dreaming” moment. The realization comes easily and naturally, the only specific trigger being that I'm in an unfamiliar place. [I had been MILDing again, so when I found myself lucid dreaming, I accepted and realized it readily because it was what I was expecting.] I take a look around. The classroom is irregularly-shaped, high-ceilinged, and sunlit from skylights. Visual clarity is good. I get down on the floor to feel the carpet, which is short, institutional, and gray. I start crawling on the carpet through the room, remarking to myself aloud: “I don't have any energy today. It's my own fault; I should have gone to bed earlier.” My dream body feels just as tired and sluggish as I know my real one does at this early hour of the morning. I've never experienced this in a lucid dream before, so I find it strange, so I comment on it and come up with a logical explanation for it.

      “Why am I wearing this heavy backpack, anyway?” I say to myself, because, I realize, I am wearing one. It feels just like the ones I carried in junior high and high school, so it must be full of textbooks. I take it off, one strap at a time, and let it roll off my back and onto the floor. “That's better... a little,” I say. I can feel the absence of its weight, and I feel a little less tired, but not totally back to normal.

      There is a full-length mirror on one side of the room. I stand up and go to look at myself in it. My hair is wavy again, and this time, it reaches all the way to my waist. “Oh, cool!” I say. “That's so pretty! I've always wanted it to be like this!”
      [While it certainly was pretty, I know very well that actually having hair that long would be really impractical... but, yeah, there evidently is a part of my mind that misses having long hair.] I'm wearing a bright sky-blue T-shirt with pink hearts and gold and silver swirls and sparkles on it, and a long, blue denim wraparound skirt. While looking at my reflection in the mirror, I reach for the outer flap of my skirt with my hands and try to touch it, but I can't feel anything there. When I look down at the skirt itself and try again, though, I can feel it. [That's a pretty cool and interesting difference between dreams and reality, and more (anecdotal) evidence that whatever you concentrate your direct perception on, your mind works harder to create.] I woke up after that.

      Updated 12-03-2010 at 07:34 AM by 37356

      Categories
      lucid , non-lucid , nightmare