• Lucid Dreaming - Dream Views




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    The Lab Notebook

    Like many others, I was attracted to lucid dreaming by Inception. Unlike some others, I was very quick to let go of the misconceptions it offers, and to learn and embrace the lingo, the practices, and the understanding of dreaming that are accepted by the community of real people I found here.

    I titled my dream journal "The Lab Notebook" because of the way I'm naturally inclined to write the portions of my dream journal entries that are commentary and side notes on my dreams. I always write with the vocabulary, style, and mindset of a scientist recording the observations she's made during her experiments. That's the framework in which I can best make sense of what I'm learning about dreaming.

    I always write about dreams in the present tense, because I remember reading somewhere that doing so helps the events of the dream seem more immediate and real to you, and helps you recall them.

    The color-coding system I use in my dream journal is:

    Dark red: Things I did while awake
    Teal: Non-lucid portions of the dream
    Deep sky blue: Semi-lucid portions of the dream
    Dark orchid: Lucid portions of the dream (because it's my favorite color)
    [Black within square brackets:] Commentary added by me while I was writing the dream journal entry

    1. The Navy National Guard (Night of July 24-25)

      by , 08-08-2011 at 06:18 AM (The Lab Notebook)
      [This is a catch-up post. These dreams are from the night of July 24-25, 2011.]

      Awake, Non-lucid, [Commentary made while awake]

      I'm driving my mom's red Honda Fit out past Katella Avenue to spend a weekend away. The rest of my family is already at my destination for the weekend.

      I arrive at basic training camp for the Navy National Guard, into which I have just been drafted. I enter the barracks along with several of my real-life friends from college. The bunks are stacked three high and are concealed behind cupboard doors. In between the bunks are shelves with metal label-holders intended to hold labels showing the names of the occupants of the bunks. These shelves are meant to be used to hold boxes of the occupants' stuff. I start settling in. Evidently, I've packed wisely for this experience, because the boxes I brought don't take up all the space that was allotted to me. I change into my new uniform. One of the items I brought was a small pair of scissors with blue handles
      [that I have in real life]. I realize that it was stupid of me to bring them, because they would get me in trouble if I were caught with them. So, I just fold up the labels with my name on them and slide them into the label-holders.

      Later, we're all sitting in a restaurant-style booth, choosing nicknames from a printed list. Mine is “Spider.” The nicknames for the officers are printed in a substitution cypher. I have absolutely no clue what tasks and training activities I'll be doing here, or what position I'll be assigned to. I hope I'll be able to handle it, especially swimming.
      [I think this may be the first time one of my dreams has accurately reflected the fact that I don't know how to swim very well in real life. I've had tons of dreams where I could swim expertly.]

      Basic training is beginning. Everyone is outside, standing at attention in a block, wearing their uniforms. I ask one of my friends to let me out of the booth so that I can run to the bathroom before going outside and joining the block. There is a girl with short, blond hair directly ahead of me in the line for the bathrooms. I think to myself that I ought to be thinking of it as 'the head' rather than 'the bathroom,' because I'm in the Navy, not the Marines. [Which is stupid, because as far as I know, the Marines say that, too.] Then I woke up, because I actually did need to go to the bathroom. [This dream was much longer, more elaborate, more vivid, and more detailed than these notes reflect. What I get for putting off typing this up for so long.]
    2. The Meeting

      by , 05-21-2011 at 07:04 AM (The Lab Notebook)
      Non-lucid, Lucid, [Commentary made while awake]

      I'm in a long, rectangular yard with a lawn, behind a building. I find myself flying backward over the grass. Recognizing the familiar dream occurrence, I mentally grab hold of the situation and wrench my movement into my conscious control. First, I start to fly forward, and then I just land and start walking across the grass toward the building, just because I'll have better and more reliable control that way. As I walk, I say something along the lines of, “If it gets me there faster, I'll just walk.”

      Inside the building, I walk through several rooms until I find one that contains a table and a bunch of people.
      [I think they were people I know in real life, but I'm not sure who.] We all sit down around the round table and have a meeting. [I don't remember now what we talked about, but we were all talking about something.] During the meeting, I focus on staying in the present moment, paying attention to it, because I want the dream to go on for as long as possible. It works, for a bit, but then I start thinking, I wonder how much REM time I have left? I don't want to wake up. Of course, the dream starts to collapse and I find myself waking up shortly after thinking about that.

      ---------------------
      Side notes:

      I achieved this MILD by focusing intently on my feelings of intention and desire to have a lucid dream, mostly without thinking in words, and for a sustained period of several minutes. When I did think in words, they were, Lucid dreaming is easy. Everyone can do it, even me. I had this dream after several nights in a row without any dream recall at all, which made those feelings of intention and desire particularly intense and easy to focus on.