1/30/12 WILD Notes: I didn't smoke, and I had some REM rebound. I had a nightmare about an exorcism. Every time I woke up from it, I would go back asleep into the same dream. I tried to stay awake longer and think about different things. Eventually I decided to WILD. I didn't feel any transition for any of the WILDs. The first time I tried to WILD I missed it. I had no lapse of consciousness, but I woke up again suddenly. I noticed that my train of thought shifted back to exorcisms when I went into the dream. I used that as an RC for the next one. I told myself that I wouldn't think of exorcisms, and then suddenly I was. I did a nose RC to confirm.I sat right up and the dream was fairly stable. I walked out my door, but woke up immediately afterward. This cycle repeated one more time.
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