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    Zwei

    3/31/2014

    1 Comment
    by
    Zwei
    , 04-01-2014 at 02:42 AM (440 Views)
    Morning - Nothing to report =/

    Side Note: My girlfriend had an excellent idea. Thanks to her, I will be integrating napping into my normal schedule again. I've shown on several occasions that afterwards, I'm able to recall bits and pieces. Knowing this, I should try using it to my advantage and help build my recall! So Imma give that a go. ^^

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    1. Phantox's Avatar
      I've noticed something that helps with recall is setting an alarm that doesn't startle you when you wake up. I have a smart phone and downloaded a free alarm app that lets me set a calm song that gradually increases in volume. Also, I have found that when I can't remember anything, I'll think really hard of any dreams I might of had before getting up. When I get a hint or image or something about the dream, I start working backwards and it all comes back to me. I grab my phone and start typing a text message of the dream. I send the message to myself as a rough draft and later on in the day I'll type it on DV, and then make the final copy on my dream journal. I do this because it's faster than writing and I can remember more. Also tell yourself "I remember my dreams" at random times during the day and before you fall asleep

      Good luck
      Zwei likes this.