I went to bed later than I wanted and woke earlier then I wanted. Before I went to sleep I could not concentrate on my recall mantra and I fell asleep with stray thoughts. No dreams recalled.
I started looking at your journal and noticed you have only 2 recent entries. Maybe I missed something (a thread maybe?) but have you just not been keeping a journal the last few weeks? You don't build excellent recall overnight. Heck, I am still working on recall. You just have to be patient and consistent, keep journaling and in just a week or two recall will be good enough to induce lucid dreams. Maybe even sooner. Good luck.
Nope you didn't miss a thread My recall was a moderate 3 dreams per night but usually a 4. I don't know what happened but all of a sudden it dropped to 0. I tried several techniques but they have not worked yet. My recall just failed so i couldn't post any dreams. But i'm getting back on track trying my hardest to get atleast 1 dream per night. I guess when i had 3 recall per night i took it for granted and slowly got lazy and thats how i lost it.