lucid

First Lucid Dream (2nd May 2010)

NON-DREAM DREAM LUCID

I went to bed mind full of the FILD technique which can be found here, hopeful it would work. I had another insomnia attack again, so it was a while before i found fall asleep.

Finally I slept and woke up really groggy. I was then reminded of the FILD technique and so I wiggled my fingers. Within seconds, my whole body went through this tingly sensation and my heart started beating really fast, and it was actually quite painful. But it ended and I visualized my room in my mind and it appeared. I then did a nose RC and I found out I could breathe. I got out of bed, but it was quite a short while before I lost both lucidity and the dream.