false awakening

My first sleep paralysis since I started studying lucid dreaming a few weeks ago. I was in my own bed, chest down, unable to move. I realized I was dreaming and tried to look at my hands but I couldn't turn them up, the one I was facing in my immobile state was hanging off the bed. I thought about how this was just a dream and I should be able to turn it into a lucid dream, but I couldn't move, I heard my brother and sister chatting behind me, I saw a bug on the wall. I kept thinking about how I was dreaming and I should be able to control it, but I couldn't move, eventually I woke up for real.