Side Notes- June 22
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, 06-23-2010 at 03:13 PM (532 Views)
Aids- I didn't take any melatonin or vitamin B6 last night to see if it would effect my dreams. I think it might have because I only remembered one dream fragment throughout the whole night. It wasn't very vivid either. I did drink a glass of apple juice last night, but I did not do anything. I have concluded that apple juice just has a placebo effect on dreams.
WILD- I tried WILDing again last night after about 4 hours of sleep. I cannot figure out how long to stay up for my WBTB. Every time, its either too long and I can't sleep, or too short and I fall asleep too quickly. I think I am going to stop attempting the WILD and just focus my efforts on MILD/DILD.