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Non-lucid

I'm trying to fall asleep in my bed , i hear a loud bang somewhere in my room.I check my phone and find that i have no alarm clock set , although i'm sure i set it and wonder who might have turned it off.Then my room light flashes as someone would have turned it on and off.I start wondering what the hell is happening , get out of my bed and turn the lights on i look at the window and see the reflection of my room , i see myself standing in the middle of the room , i lean to the left and see a woman standing behind me through the reflection , i turn around and there is nobody there , i'm terrified as i think this is a ghost .I start running through a corridor and i wake up.

Lucid

I get off my bed and go around the house , i see items which are no longer in my house ,like going to the past.I see 2 beds in the living room , there is a speaker laid on the bed and a Marshall amp taken apart on the other bed , i pick some parts up and the dream fades away.

I appear in a supermarket , being smacked into a food shelf , take a few steps forward and the dream fades away.

I appear in a city at night.I tell myself out loud "I'm dreaming" and a girl turns her head at me and starts laughing.There are a lot of people,though i didn't concentrate on their faces , so i don't remember any of them.I look at the sky.It's cloudy.There is a building site near the sidewalk.I put my hand through the metal fence and pull myself up.The dream ends :/